Relaxation Management - Articles
How to help Children manage their Emotions
by
K.C A.
This article was written in response to the following email; Hi KC, I have two children 4 and 9 years of age. We are having trouble getting them to express their feelings. The 4 year old throws things around when he is upset and then feels very sorry and broken about it. The 9 year old simply clams up for days. I have to call around and go b ...
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5 Ancient methods for Holistic Tissue Regeneration
by
K.C A.
If there's one thing about living a hard life and aging that we humans would like to undo - its the effect on our tissues; The marks on our skin, sagging weak skin, brittle breaking dull hair, over-worked nerves, straining heart muscle, worn out enamel, the scar tissue on our internal organs, muscles and bones - making our bodies sag, inflexi ...
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I'm Baaaack!
by
Stephanie
Well, I learned the lesson this past week that I should have braved the toothache pain along with it's drug induced giddiness and posted Halloween pictures. This would be because two days later on November 2nd, Ryan turned 6 and in my Happy Birthday picture frenzy I made a horrible mistake....... I erased the Halloween pictures! Aaahhhhh!Way to go ...
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Embracing the slack
by
Attrice ..
One of the big lessons I am trying to learn these days is how to fully embrace the slack. As I see it, the problem isn’t in having a lazy day where you don’t work out or even move much. Nor is it a problem to have a less-than-ideal diet on these days. No, these things are normal and fine. The problem is with spending these rare days thi ...
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Parents Do Matter After All
by
Dr. Laura F.
As a parent of adult children, all of whom managed to dodge the many pitfalls of adolescence, I have never bought into the Judith Rich Harris thesis about parents not making any difference. Just because some parents do not choose to be involved does not mean that those who are involved do not have an impact. I have been concerned that young parents ...
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Free ADD Teleseminar: Money Matters
by
John M.
Money Matters: Help for the Fiscally Disorganized (A free teleseminar, that is perfect for any adult with ADD that is struggling with their finances) Instructor: Stephanie Sarkis, PhDDate: Tuesday December 1, 2009 Time: 9:00 pm EST (New York) Learn how ADHD/ADD affects money management issues, including credit card use, debt, impulsive spending, ...
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De-stressing in the Car
by
Paulineh
Image via WikipediaDriving to work or anywhere for that matter during peak periods can be a very stress experience. We seem to get all the red lights or they aren’t working, banked up traffic and construction zones. There is also the noise and pollution associated with driving in the city. The kids can get bored and restless and you arrive ...
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Recipe – Southwestern Chicken Skillet
by
strawberryshortstuff
Hey Everyone! Hope you’re all having wonderful days! It’s FRIDAY! And I”m off until Tuesday! 3 glorious days of rest, relaxation, laundry and exercise ahead!I thought I would pop on and share a quick and easy recipe we tested out last night. Southwestern Chicken SkilletI didn’t have all of the ingredients required and rea ...
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