Skating Guides - Articles
rockin’!
by
Kerri
My lungs have been pretty much stellar since last Sunday, and I am pretty psyched. Except for pre-painting, and yesterday when I probably should have used my inhaler, I haven’t taken any Ventolin since Sunday—woohoo! There have even been a few times when I’ve been breathing REALLLY ridiculously well, and it’s freaked me ou ...
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Health Headlines - November 29
by
Meredy
Many Type 2 Diabetes Patients Morbidly Obese: U.S. Study Twenty percent of Americans with type 2 diabetes are more than 100 pounds overweight (morbidly obese), according to a Loyola University Health System study. "The rate of morbid obesity among people with diabetes is increasing at a very alarming rate, and this has substantial public healt ...
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Sherpa's Christmas List 2009
by
John Lacroix
It's that time of year again.. I actually dread it. Thanksgiving is a WAY better holiday because it is so anti commercialized. You get together with your family.. and eat. No pressure.. just love. But Christmas... Blech! Too much attention is paid to gift giving and all the like. Either way, I've gotta make a list. So.. here is what is on my Christ ...
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Weight Managment and Fitness Forum 54th Edition
by
Weight Master E.
Welcome to the 54th edition of the Weight Management and Fitness Forum. We received a lot of goo submissions for this edition. We hope you all enjoy the selections and come back to Weight Master for our next edition and other informative posts. Herbert Aitken presents 25 Free Open Courseware Classes About Sports Medicine posted at mri technician ...
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Playing Tour Guide
by
Carrots 'N' Cake
Almost caught up![ rewind to yesterday ]I started Friday morning with the most delicious Golden Crema Latte from the Crema Cafe in Harvard Square. The Golden Crema Latte is made with espresso, milk, honey, and cinnamon. (I had mine made with soy milk.)It was a perfect beverage for a rainy, gray morning– it warmed me right up!After a quick pit ...
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Pre-race
by
speed racer
The Travel I was more nervous for the travel than I was for the race itself. Getting from Boston to Cozumel was my real Ironman. My flight left Boston at 6:00 on Thanksgiving morning, which meant a 3:30 wake-up call to get to the airport on time. I got about 4 hours' sleep and wouldn't fall asleep again for another 21 hours. After a 1-hour flight ...
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Meet the Grandparents!
by
Clive Whooley
Yesterday, we went along to the Greystones Active Retirement Group to give a talk about Assistance Dogs and the work of Irish Guide Dogs! Thank you very much to Tom McSherry, the chairperson, for inviting us along and look who we met at the talk ....... Here I am with Tom McSherry and on either side of him - it's Murray's Grandparents! We were re ...
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Spotlight on cookbooks: THE RAW FOOD REVOLUTION DIET
by
Gena
Hey all!Hope that your many Thanksgiving celebrations were absolutely lovely. Thanks for your comments on my thankful post — I should have added that I am terribly thankful for all of you!One of the more frequent reader questions I get is which cookbooks or raw diet books I most recommend. It’s not always a question I love to answer, si ...
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