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Slow Pitch Softball - Articles

Today's Music Pick - 11/26/09 by LARRY BRADLEY Not sure if anyone is reading these but I might as well make it three days in a row... I said I would go a little harder today so let's bring in Chicago - Punk band, Rise Against. These guys are gaining a lot of momentum these days and with their success they will soon be considered more rock than punk, i.e. Green Day. Start off with "Savior ... Read on »
Friday Flowers: More California Blooms by Ruth K. Patient Expert Golden Gate Bridge, San Francisco By the end of October, we have usually had a killing frost in southern Ontario and our garden is dormant for the season. I appreciated the beauty of every flower seen on our recent vacation as it will be late April before flowers appear again at home. The tourist stop adjacent to the Golden Gate Bridge had lovely ... Read on »
What are you thankful for? by Haleigh Happy Thanksgiving!My tastebuds are satisfied and my dress is not tight, so I am happy This morning was full of casserole baking and Macy’s Thanksgiving Day parade watching. I remember watching the parade every year since I was young. To think that I had been on the same street a month ago… just amazes me. I wish I could live in new y ... Read on »
Thumbs Down by Erin Because some people do not enjoy reading about dumb ways I injure myself, I'm going to present this post in bullet points. It'll be like a Choose Your Own Adventure story, where if you are like my friend Kristin and you're absolutely terrified by sharp objects, you probably don't want to read this post. Instead, I'll suggest that you adventure over ... Read on »
The Flying Feather 4-Miler in Dublin, Ohio by Tri to Be Funny Patient Expert With Iron-Buddies Meredith and Dave How many people go home for the holidays and actively seek out a race to run?! Glad to say I'm one of the few and thanks to Dave and Meredith's genius suggestion, I signed up for the "Flying Feather 4 Miler" in Dublin on Thanksgiving morning! (This was my one exception to my "not running until the ... Read on »
Plasma Disinfectant: The Birth of A Win-Win-Win Industry? But For Which Country? by Jim Pinkerton Could a new technology vastly improve our capacity to disinfect objects and even living tissue--or cause injured tissue to heal faster? That's the claim reported by the BBC's Jason Palmerdetailing a new plasma device--the prototype sort of looks like a microwave oven--that can be used to kill microbes, including even the deadly and dreadedly resi ... Read on »
Tips for Healthy Dementia Dining This Thanksgiving by Susan Berg Here is a great dementia resource for caregivers and healthcare professinals, Here is information on being the best caregiver you can be Here are more interesting dementia brain boosting activities Here is a dementia Thanksgiving activity Healthnews-stat.com How to Eat Right, Keep Calm and Enjoy Thanksgiving with Someone Who Has Alzheimer's Dise ... Read on »
Natural Foods with Complex Carbohydrates Fuel the Body Most Efficiently by Cliff S. Healthy Living ProfessionalHealth Maven Complex carbohydrates are abundant in a variety of natural foods that fuel the body. However, not all carbs are created equal. Simple carbohydrates, such as fructose, galactose, glucose, and sucrose, don’t offer the same benefits. While some of these simple carbohydrates, like fructose, occur in natural foods, others are completely man-ma ... Read on »
Although a Sign of Wisdom Baldness Affects Virility Too by Hayden Eck What is male pattern baldness?Also known as androgenetic alopecia or male pattern baldness, this is one of the most common types of hair loss that is caused by hormonal imbalance. It affects the central and frontal area of the scalp and often results in a pronounced horseshoe pattern. This is generally an inherited condition in men which is tri ... Read on »
The long run vs. the tempo run by Danielle L Thanks to the Runner’s World magazine my dad brought me, which I read cover to cover many times, I’m starting to learn stuff about running. Like how you should schedule both a long run and a tempo run every week (well, if you are actually serious about training that is).A tempo run, as I understand it, is a shorter run at “medium- ... Read on »