Slow Pitch Softball - Articles
Today's Music Pick - 11/26/09
by
LARRY BRADLEY
Not sure if anyone is reading these but I might as well make it three days in a row... I said I would go a little harder today so let's bring in Chicago - Punk band, Rise Against. These guys are gaining a lot of momentum these days and with their success they will soon be considered more rock than punk, i.e. Green Day. Start off with "Savior ...
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Friday Flowers: More California Blooms
by
Ruth K.
Golden Gate Bridge, San Francisco By the end of October, we have usually had a killing frost in southern Ontario and our garden is dormant for the season. I appreciated the beauty of every flower seen on our recent vacation as it will be late April before flowers appear again at home. The tourist stop adjacent to the Golden Gate Bridge had lovely ...
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What are you thankful for?
by
Haleigh
Happy Thanksgiving!My tastebuds are satisfied and my dress is not tight, so I am happy This morning was full of casserole baking and Macy’s Thanksgiving Day parade watching. I remember watching the parade every year since I was young. To think that I had been on the same street a month ago… just amazes me. I wish I could live in new y ...
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Thumbs Down
by
Erin
Because some people do not enjoy reading about dumb ways I injure myself, I'm going to present this post in bullet points. It'll be like a Choose Your Own Adventure story, where if you are like my friend Kristin and you're absolutely terrified by sharp objects, you probably don't want to read this post. Instead, I'll suggest that you adventure over ...
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The Flying Feather 4-Miler in Dublin, Ohio
by
Tri to Be Funny
With Iron-Buddies Meredith and Dave How many people go home for the holidays and actively seek out a race to run?! Glad to say I'm one of the few and thanks to Dave and Meredith's genius suggestion, I signed up for the "Flying Feather 4 Miler" in Dublin on Thanksgiving morning! (This was my one exception to my "not running until the ...
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Tips for Healthy Dementia Dining This Thanksgiving
by
Susan Berg
Here is a great dementia resource for caregivers and healthcare professinals, Here is information on being the best caregiver you can be Here are more interesting dementia brain boosting activities Here is a dementia Thanksgiving activity Healthnews-stat.com How to Eat Right, Keep Calm and Enjoy Thanksgiving with Someone Who Has Alzheimer's Dise ...
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Although a Sign of Wisdom Baldness Affects Virility Too
by
Hayden Eck
What is male pattern baldness?Also known as androgenetic alopecia or male pattern baldness, this is one of the most common types of hair loss that is caused by hormonal imbalance. It affects the central and frontal area of the scalp and often results in a pronounced horseshoe pattern. This is generally an inherited condition in men which is tri ...
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The long run vs. the tempo run
by
Danielle L
Thanks to the Runner’s World magazine my dad brought me, which I read cover to cover many times, I’m starting to learn stuff about running. Like how you should schedule both a long run and a tempo run every week (well, if you are actually serious about training that is).A tempo run, as I understand it, is a shorter run at “medium- ...
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