Smoking Cessation

Allergy-Friendly Arame Salsa (tomato free, vinegar free, fat free, gluten free, vegan, ACD option) by Kim Christensen

Let's say you buy a new car. A red car. And suddenly, all you ever see around town are red cars. There are red cars on every street, in every parking lot. You realize your neighbor has a red car. That annoying co-worker has a red car. The new guy you're dating has a red car (yours is better, but that's okay). Every other car you pass on the ... Read on »

Nutritional Testing For CFS by Healthosity .. Patient Expert

Monday I went for the results of all my lab tests and my SpectraCell MicroNutrient Testing. The nutrient testing is a next generation blood test for measuring specific vitamins, minerals, antioxidants, and other essential micronutrients within a person's white blood cells (lymphocytes). It is the gold standard for this type of test. I wasn't surpri ... Read on »

PD? Phone Home... by Peter Dunlap-Shohl As a naturally paranoid person, I've long suspected that my beloved cell phone is frying my brain. Quite the opposite, says this uncharacteristically cheery post from Viartis. According to the brief story there, "...long term use of mobile phones actually reduced rather than increased the likelihood of Parkinson's Disease and dementia by 30% t ... Read on »

Smoking Near Your Mac Could Void Your Warranty by Healthy-Clues .. Healthy Living Professional

Yes, you read that right. Various reports across the web are talking about various instances where various smokers have tried and failed to receive support for their Apple Macintosh computers that were overexposed to second-hand smoke. It seems one was even labeled a "bio-hazard." What are your thoughts on this? A step in the right dire ... Read on »

Race Report: The Harpeth Hills Flying Monkey Marathon by Amy and April Y. Patient Expert

Going into this marathon, I knew two things.... 1. It was going to be a training run for me. 2. It was going hurt. And now... two days later I can attest that it was both of those things... but it was also a lot of fun. Every marathon I've ran has been an interesting experience. I LOVE traveling to new places and exploring them by running throu ... Read on »

What Is YOUR Plan B? The Truth About Emergency Contraception by Dan and Jennifer .. Health Maven

Contraception talks are often limited to women who don’t use it, encouraging them to explore different forms of contraception such as birth control pills and condoms. What if you’re one of the women who do already use contraception? Most forms of contraceptions are between 85% and 99% effective - in fact, no form of contraceptive is 100 ... Read on »

Moroccan-Inspired Braised Chicken by Divina

One of my dreams is to visit Morocco one day. Okay, let’s dream bigger than that. I actually want to travel the world. It’s probably everyone’s wish list at the moment, right? Well, someone asked me what cuisine I'm specializing. The moment I heard that question, my mind went blank. You’ve go to be kidding me. I absolutely ... Read on »

PD? Phone Home... by Peter Dunlap-Shohl As a naturally paranoid person, I've long suspected that my beloved cell phone is frying my brain. Quite the opposite, says this uncharacteristically cheery post from Viartis. According to the brief story there, "...long term use of mobile phones actually reduced rather than increased the likelihood of Parkinson's Disease and dementia by 30% t ... Read on »

It is well past midnight-and-a-half by Gretchen S. Patient Expert

and I can't sleep. I don't want to. Charlie is asleep. Dowlan is asleep. Melody and Dixie are asleep and are even asleep somewhere else. The cat has finished his pouncing, the washer and dishwasher's gentle sloshes have ceased. The movie I was watching ended and the blue screen stares back at me. It is so quiet that I can hear the hum of the ref ... Read on »

Eight Ways to Extend the Life of your Hair Color by Methods of Healing Patient Expert

Coloring your hair can take years off your image, creating a more youthful, sexier appearance. However, maintaining your new hair color can be time-consuming and costly. The best thing you can do is to find a way to lengthen the life of your hair color so you do not have to dye it as often. Whether you are an avid do-it-yourselfer or have a hair co ... Read on »

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