Strength Training Gear - Articles
Repost: Temple food
by
Attrice ..
I felt like this post was probably needed (at least I needed it) again. I have enjoyed all the food this holiday, but boy am I ready for a good week or so of temple foods.Despite the fact that she is not in the least bit vegan-friendly, I have a great love for Nigella Lawson. I watched her show when you could only see it on the Style network just b ...
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Thanksgiving is Officially Over
by
Mama's Weeds
After a roasted red pepper hummus sandwich and a side if carrot sticks with salsa for lunch this afternoon,we were off with some friends to the local garden center for some holiday fun.Lots of decorations to check out -and painted plywood to stick our heads through.We enjoyed a gigantic train display.The adults appreciated the finer details of the ...
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IT’S HERE!!
by
KathEats
Christmas music is finally allowed. Woo. Hoo.We got in a little relaxing this afternoon! I laid horizontal on the couch and watched House Hunters. Ahhhh.But in the middle dad offered to walk with me to run an errand at the shopping center and I jumped at the opportunity for company – literally We walked for about 30 minutes there and back. C ...
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Dana Point 10k Turkey Trot
by
trying.to.heal
I ran this race last year, and it was, to say the least, not the best race weather wise. But this year, it was great! You can read last years recap here, but I know you want to hear more about this year, because it went SO MUCH BETTER!I was definitely better prepared this year after last years disaster! I went and picked up our bibs the day befor ...
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My Ridiculously Long IMAZ 2009 Race Report
by
left.right.repeat
Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of a corporate merger, our daughter’s college graduation and subsequent job search and relocation. Then it was a Half Ironman that rained the ENTIRE race, a bike c ...
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Lemon Chicken & Mixed Salad
by
Renee Delano
The Perfect Lunch! I am such a fresh freak it's not even funny! I love when all my vegetables are washed and prepared for my busy lifestyle! When I stop home between training sessions I always whip up a great meal. Today was a large fresh salad of Romaine, Red Cabbage, Red Peppers, Cucumbers, Cherry Tomatoes, Carrots & Zucchini. I roasted ...
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C goal
by
Clare
Thank goodness for attainable C goals. At one point I thought if I trained I might be able to pull off an 8:08 pace for a 40:40 5 mile turkey trot finish (A goal). Clearly I was delusional, both about my commitment to training and about my willingness to push. Throw in the fact the the entire race was spent dodging and weaving around slower peop ...
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Random Friday Thoughts: 11/27/09
by
Eric C.
1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some seminars at which I’ll be speaking in 2010 (just confirmed):January 20, 2010: Mike Boyle Strength and Conditioning 4th Annual Winter Seminar - Winchester, MAMarch 7-8, 2010 ...
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Thanksgiving Day recap
by
MackAttack
Since Today’s food is mostly repeats from yesterday let me go through yesterday with all of it’s glory. Pre-race food included three pieces of cinnamon raisin bread. After the race I finished a Power Bar Pria Bar (unpictured) and went to starbucks to get myself a treat. However, when I got there I settled on an iced grande non-fat lat ...
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Hooked on Endorphins
by
Susan
Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this is my last week doing a full weekend of 5am shifts. I switched days off with a co-worker, so I have next Sunday off. So now next Saturday (Dec 5) is my last day at the radio station!On the other job front, I know I yammered away about not being able t ...
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