Torn Muscles - Articles
Fall-related ED visits rising for seniors
by
Obi Jo
http://benkazie.wordpress.com/2009/11/05/fall-related-ed-visits-rising-for-senio Accidents are among the top 10 causes of death in those over 65. Falls are far and away the most common cause of injury and subsequent death from injury in seniors. We have all seen ads on television regarding alert systems for the elderly, particularly those who liv ...
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A Ghastly Sight
by
Krista
So we were up and out the door early for DS’s check up this morning. Unfortunately, due to this H1N1 scare, the office was jam packed. Uh Oh. We finally saw the doc after a 45min wait for people to get their shots. At least all is well with my boy! Because he has asthma he ended up getting the shot himself. Well….1/2 of it anyway ...
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Fun With Google Search: Round Two
by
Anne K.
So I think it's definitely time for a light-hearted post--which calls for another round of Google Q+A! All of these search phrases were entered by a bright individual, and somehow led to my blog. "muffin mania pumpkin muffins recipe" I don't know what they're talking about, but I'd just like to say I read that as "muffin mafia." ...
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Postpartum Weight Loss- Stretching the Same Benefits As Yoga?
by
Sara H.
To Sara of Fit by Sara: “If I stretch for short bouts after I run, will it give me the same benefits as if I did yoga?”From Sara of Fit by Sara: “It’s very important to stretch after jogging or even walking because it will help prevent the risk of injury. However, stretching for short bouts of time does not give the same be ...
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12 Tips for Cold Weather Running
by
RunnerDude
For some of you, cold-weather running has already arrived. Here in North Carolina, we've had a little cold-weather tease or two, but true winter weather is still a month or so away.For some, winter is the time to pack up their running shoes until spring. If you dress well, hydrate well, and fuel yourself well, there's no reason you can't run year r ...
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Allana Rose, Then and Now
by
RunDMT
On Halloween night eight years ago, groans and moans filled the air, but not by any spooky creatures of the night. These terrifying howls echoed through hospital halls as a first time mom felt the pains of childbirth. The howling carried on through the night until 2:50 a.m. when our precious baby girl entered the world on November 1. As I held o ...
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My first Tae Bo class
by
Healthy and Bella
I went to the gym today again (two days in a row, go me!). I wanted to try Tae Bo, as the personal trainer who put together my training plan suggested it to me, and yes, it took me four weeks to actually go there and try it out. I know! I started out with two exercises off my training plan on the weight machines as I had some time to kill and then ...
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GoodBye Fordham
by
Karen Henley
Co u rtney's dream......gone. I wrote a letter to Fordham's President explaining o u r u niqe sit u ation. He in t u rn forwarded my letter to the Dean of Admissions. I called today and spoke with him and he matter of factly, and witho u t any kind of u nderstanding, stated that if Co u rtney is accepted again this year, we sho u ld not expect ANY ...
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