Types Of Strength Training - Articles
muscle strength| exercise| alzheimers
by
Dr. Jennifer C.
Have been busy lately and expect to be more busy but hope to keep up with the blogs again.Those who exercise regularly, even just walking as an aerobic exercise tend to maintain their muscle strength. Exercise is important not only for cardiovascular effects and preventing osteoporosis but now recent reserach has found that those who do not have ...
Read on »
Health Headlines - November 27
by
Meredy
Many Type 2 Diabetes Patients Morbidly Obese: U.S. StudyTwenty percent of Americans with type 2 diabetes are more than 100 pounds overweight (morbidly obese), according to a Loyola University Health System study."The rate of morbid obesity among people with diabetes is increasing at a very alarming rate, and this has substantial public health ...
Read on »
Not so bad after all... who knew???
by
Stephanie
Happy Thanksgiving everyone, we hope you all had a fabulous holiday. To be honest I was really nervous that today wouldn't go well. This side of our family is notorious for their "bar room brawling" type of mentality. Tends to make for touchy family gatherings. But today went way better than I had ever anticipated. There was one family ...
Read on »
Very Thankful.
by
Rachel M.
On the eve of Thanksgiving Day, I have the chance to look back and really analyze the good stuff. First, I want to say thank you, readers for reading and supporting this blog. Second, too often I get sucked into the “why me?” crap {spent 1.5 hours driving home from the mountains with a very sick, puking, whining 3 year old} only to r ...
Read on »
â??India still vulnerable to attackâ??
by
shengxiang l.
The paramilitary troops outside the Trident and Taj Mahal hotels suggest a higher level of security a year after militants laid siege to Mumbai, but it may all be a mirage as the country still remains very vulnerable, reports Reuters. While some improvements in security have meant there has not been another attack by Islamist militants since Mumbai ...
Read on »
Happy Thanksgiving 2009!
by
jharbweave
This morning the hubs and I got up bright and early to participate in the Wheeler Mission's Drumstick Dash. I signed up for the timed 4.5 mile run and the hubs did the 2.3 mile run. He did his without a chip to donate a little extra to Wheeler Mission (a local homeless shelter). It was an amazing experience to run through a bunch of neighborhood ...
Read on »
Happy Thanksgiving Everyone!
by
mmc003
I hope everyone is stuffed! I've been online shopping and plan to continue to shop tomorrow morning! My "Black Friday" will take place from my couch! My blood sugars were pretty well maintained today. Yes, they did get away from me for a minute but you know how I mitigate that??? Check, check and check my blood sugar again! I know it's to ...
Read on »
Flying Feather 4 Miler 2009
by
Meredith
Hey, this is my 900th post! Let's celebrate with a race report!! I've had laryngitis since about lunch time, so I've had no speaking all afternoon and evening. If you know anything about me, this is killing me! So, it's great to type and feel like I'm communicating. Anyway, the Flying Feather 4 Miler is my favorite race of the year. Not only ...
Read on »
