Wakefield Park - Articles
West Ottawa รข?? A best place to select Apartment for rent
by
CLVGroup
If you live in apartments in Ottawa especially in Westboro or Nepean area, you will be pleased to know that these districts are full of activity shopping street with many opportunities. In addition to the many small independent shops (including several outdoor sports shops), there are many huge shopping centers in the area, including Bayshore Shopp ...
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Fitness Friday ~ Discipline of Exercise
by
Debbie
It's Fitness Friday and dare I mention the word discipline? Discipline sounds so rigid and legalistic. After all, aren't we all ...about grace?My mom was such a good example of a disciplined person. Although she had a weakness for chocolate, she only purchased one large Nestle's chocolate bar each week. She would break off a single square each day ...
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Birthday Suit, Boxers, and Balmy
by
Amy Mossoff
Three Good Things for the day:We had an old friend from Michigan visit for dinner tonight and the minute he walked in the door, Sammy promptly stripped off her clothes and put on her ladybug shoes. Luckily our friend has two girls of his own, so he gets it.I took Toby to the dog park and we met up with two Boxers. Their owner couldn’t get o ...
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This is My Plan
by
elvoy
I recently signed up for the HAT Run 50K, which is next March. I ran the HAT last year and thought it was a well-run event, and I also enjoyed running on the trails of the Susquehanna State Park. The race did take a lot out of me though. Not having run much on trails, the constant ups and downs and uneven terrain took a toll on my legs; so much so ...
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Rail worker killed in Philly on 3rd day of strike
by
zhang y.
PHILADELPHIA – A packed commuter train struck and killed a rail worker during the morning rush Thursday, disrupting service for three hours and stranding hundreds of riders on a system already crippled by a transit strike. The train was inbound from the city's northern suburbs when it hit the worker around 8:35 a.m., Southeastern Pennsylvania ...
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Peter D. Kramer on normality and mental health
by
Douglas E.
B eing exceptional is by definition to be out of the ordinary, not normal in some notable ways, and according to some common standards of behavior or values.Processing information much faster, for example, or being able to generate many more creative and unusual ideas than most people, or being highly sensitive.Looking in a direction other than the ...
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News Nugget: Americans spending less cash on exercise
by
FatFighterTV
Have your exercise habits changed in this down economy? A new poll finds more people are downsizing their workouts because of the recession. A couple of interesting things from the poll – sales of fitness equipment are down for the first time in 20 years, health club memberships decreased a little, and some regular exercisers are working out ...
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How to Get the Call of the Wild
by
Sierra Club ..
A recent study found that people feel more relaxed and generous after viewing nature scenes. We're not sure if listening to birdcalls on a cell phone has a similar calming effect, but it probably doesn't hurt--especially if the purchase of the birdcall helps a conservation organization. Ringtone providers Wildtones and Conservation Calling offer a ...
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up the Kaupo Trail, Maui
by
Rick McCharles
Trip report by site editor Rick McCharles.I did an unpopular route listed in Maui Trails by Kathy Morey, but not in any other hiking guidebook.She calls this the “ Kaupo to Halekala Park Boundary “, an awkward moniker it seemed to me.A far more common use of this trail is as the Kaupo Gap exit from the volcanic crater above. I was walki ...
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