Warner Oland Workout - Articles
Starting to Understand CFS / Chronic Fatigue Syndrome
by
Sophie Meredith
From Weighed Down by Sophie MeredithShe tells me to just get started. I protest that I want to write something interesting and engaging but honestly, when I feel well enough to consider that, I forget what it actually feels like to be down under the grimy covers of ME / CFIDS / CFS. Now, I am peering through one eye, my head is pounding. My throat ...
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Exercises For Abs: Overview And Office Exercises
by
Lucy J.
Exercise machines, toning videos, motivational exercise tapes, the list goes on and on of the exercises for abs that are available. So one may wonder why there is such a high percentage of individual who suffer from obesity and can't seem to find time in their day to dedicate to being fit. A big part of the problem is centered around time.
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Health Tips for November 8
by
Meredy
10 Essential Health Tips"He who has health has hope, and he who has hope has everything." - Arabian Proverb1.Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves ...
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Drug Rehab
by
samesimi
Luxury Drug Rehab will help you find the best Luxury Drug Rehab facility that suits every need you have. The right fit will ensure a lasting recovery. For more information log on to http://www.luxurydrugrehab.com/drug-rehab/
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Do gyms have responsibilities towards people with eating disorders?
by
Carrie A.
That's the question raised by researcher Rony Duncan. In his "News and Views" piece for the British Medical Journal, published this past September, Duncan argues that gyms do have some responsibility, and lays out three main areas in which this could be beneficial. 1) It provides a possibility for intervention. 2) It can help promote a ...
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October Visit w/Rheumo
by
Taffy
October 15, 2009So today started off very early. I had to check in at Dr.’s office at 8:30am for a 9:00am appt. All of the specialists are in Oklahoma City, which is a 70mile drive for me so I left home at 7:15am. He was over an hour getting to the room to see me, what a surprise huh? He came in and we talked for a while about my previous app ...
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Don't Sell Yourself Short
by
Anne K.
Hey guys! I hope your weekend is going well. Mine is great! My mom's out here and we've been having a really good time. I picked her up at the airport last night and this morning I made us breakfast. My fridge was pretty dang bare since didn't manage to make it to the grocery store yesterday. Get this--I was out of cinnamon!!! That's a huge ...
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Functional fitness is feminist fitness
by
Attrice ..
Alliteration is the best.Many years ago, not so long after I had first ‘discovered’ feminism, I encountered an idea in Susan Brownmiller’s Femininity (which is required reading of all people who click over to this blog so go ahead and get started) that blew me away. It was so obvious- like looking for lost keys and then discoverin ...
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Southwestern Lentil and Veggie Bisque
by
Jennifer
I've been on a soup kick for quite some time now, so nobody should be surprised that this is...yet another soup post. I have been into trying out smooth soups lately, perfecting the arduous process of pressing everything through a wire mesh strainer feels like quite an accomplishment when you get a beautiful tasty soup in the end. And it is a goo ...
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Training Week in Review 11/7/09
by
Blake H.
Not a great week. No swims. Ate kinda crappy on the weekend. I didn’t include Sunday because I never workout on Sunday unless it’s a walk with my family.New week comes Monday and I will have more structure and discipline.
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