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Weight Loss Without Dieting - Articles

There are so many dieting tips flying around, which expert do I listen to? by MariasLastDiet.com Doctor of Philosophy by Maria's Last DietWant to have it easier when you are dieting? Would you be willing to try some tips from Scrabblers, typists, and dogs?Believe it or not, deliberate practice is what makes someone, even a dog, an expert. It is not superior intelligence or natural superiority in a particular area that makes someone an expert.Does this mea ... Read on »
More clean, more Health, cleanroom wipes for pesonal cleaning requirements by Alla ShenzhenMicrocosm Controller Technology Co., Ltd.cleanroom wipes, polyester wipes, swab wips, No-woven wipes, Presaturated Cleaning Wipes, class 10 microfiber wipes, ultraclean wipe. Laundered and packed in ISO Class 4 cleanroom, Low in both Particles and Extractables, Superior for spill control and general wiping in ISO Class 4 & 5 Cleanro ... Read on »
Asian grocery goodness... by Theresa Patient Expert On Monday, I typed the final paragraphs into my conclusion chapter, leaving me with .... a complete first draft. It was like a beacon of light shone down on me, and a chorus was singing in the distance. In the life of a PhD student, a complete draft is A Big Deal. I've spent just under three years so far working on this, first researching my fac ... Read on »
Soggy, Fantastic, Sunday! by Jenny Hey thereWhat an oxymoron that title is, hey? Well it was a wet day, but a fantastic day. I went shopping with my sister, she made lunch and dessert- we had such a great time! I’m a bit weird when I admit that I really enjoy wrapping gifts, so we did lots of that too.I haven’t written as much this week and it’s no reflection on ... Read on »
Why Sleep Apnea Increases During the Holidays by Dr. Steven P. Medical Doctor It’s the Saturday after Thanksgiving, and I have to admit, I’m not feeling too well today. I had my usual two servings of turkey Thursday evening. For some strange reason, I had three pieces my other sister-in-law’s coconut cake, and as usual, this Thanksgiving dinner was much later than my usual dinner time. The next morning, I s ... Read on »
Food safety bill deserves support, even from small farmers by Dr. Marion Nestle Doctor of Philosophy Alas, Congress did not pass food safety legislation by Thanksgiving, and I’m getting lots of requests to comment on it. For example, Johannes G writes: “Marion, I’m usually spot on with you about a lot of things you talk about, but your final comment truly irritates me. We don’t need more regulatory policy, we need a food ... Read on »
Sherpa's Christmas List 2009 by John Lacroix It's that time of year again.. I actually dread it. Thanksgiving is a WAY better holiday because it is so anti commercialized. You get together with your family.. and eat. No pressure.. just love. But Christmas... Blech! Too much attention is paid to gift giving and all the like. Either way, I've gotta make a list. So.. here is what is on my Christ ... Read on »
Weekend Quote: Getting Better by Roni N. Patient Expert I so want to whine and cry on your shoulder right now. I’m sitting hear bundled up in the husbands sweats with a blanket on my shoulders and one of the kid’s winter hats on. I’ve been battling a cough for quite a few days and then last night… BAM… it hit me like a ton of bricks. Fever, chills, congestion, muscle ache ... Read on »
Working through the kinks ... by Diana .. My Oopherectomy and Appendectomy went well and I was healing really well ... but I noticed that part of the incision didn't look right and was hot to the touch, swollen and red. A couple signs that can signal a local infection. Yesterday Cecilia and I spent most of the day hustling between the Albany VA Medical Center and Albany Medical Center to ... Read on »
We're Home! by meredith Patient Expert We had such a great time!! I have to say, we had our hesitations about bringing our family of 7 into the home of another family of 7. BIG ones. Especially, when we've never met a majority of their family (just Shelley)! But Shelley and Robert both are such sweet and easygoing people with HUGE hearts, and their children opened right up as well : ... Read on »