As I mentioned in a previous post, I’ve decided to wear my bodybugg again for a few weeks or so in order to get a better idea of my average...

I had what may be the best cupcakes (muffins?) this evening at a friendly non-family thanksgiving get together.So you ready for your world to be...

I’ve decided to wear the bodybugg again. It’s an odd time to do it since I’m not planning to diet over the holidays, but I’m...

Confession: I am, for the first time ever, watching The Biggest Loser. Before this season I had never seen one single episode due to 1)not usually...

For endless tips and articles on how to moderate food intake during the holidays. I know that for people trying to lose weight, the holidays often...