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Austin B.
Palo Alto, California
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Goals
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Be A Fiber Freak!
Not Be So Stiff...
Target: Stretch 15 minutes 5 times per week
Get Big!
Target: Strength training 45 minutes 3 times per week
Run Outside 2x A Week
Target: Hike 90 minutes 1 times per week
Go Camping this Summer
Target: Train for a half marathon or marathon 1 max miles run 20 times per week
Recover from Concussion and Prevent Further
Target: Strength training 30 minutes 3 times per week
Goal 3: Get 8 Hours of Sleep at Least 5 Days a Week
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Cheer on Austin!
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Members with similar goals:
Heather Heywood
California
Goal:
Meditate: 30 minutes 7 times per week.
Sophie Meredith
Melbourne,
Goal:
Meditate: 20 minutes 7 times per week.
Mark G.
Richmond, Virginia
Goal:
Meditate: 10 minutes 7 times per week.
Teams with similar goals:
Meditaters Club
Team Goals:
Meditate.
Sleep Team
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Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
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Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
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