I do believe that part of getting our backs in less pain is to get our minds to work with us instead of against us...
It has taken me a while to get to this understanding as I used to think well its a physical problem and needs only a physical solution.
However then I realised my attitude and perseverance(some called it stubbornness!) was certainly part of the "getting better" process for me. Although I also went through the fear and frustration which were not so great. It was amazing what my mind actually imagined for my life with back pain which was not the reality of my condition. My mind was not really working with me- it was more me overcoming the stress and worry and dark imaginings through willpower which is not an easy path....
I even tried the Law of Attraction and I really did try but maybe I am too analytical or maybe I wanted results too fast or got disillusioned when it was hard(being in pain ) to keep a positive attitude all the time. Positive thinking seems such a strain when you dont feel positive!
When under stress I forgot what to do or when putting my manisfestations-what I wanted, "out there" I seemed to be actually blocking myself for some reason....
Anyway, I did find something which I found very helpful in changing my state of mind and though not specifically just for back pain issues may be useful in your whole life and I wanted to tell you about it.
I came across this system called
life transformation system Z, well hubby found it first and tried it out. I did not find it a miracle or anything but it is the most practical, straightforward and really quite easy way to make positive change happen and feel good during the process by just doing the simple exercises. For me It made sense out of the Law Of Attraction. If you like it acts like the key to the door.
As you go through the Life Transformation System Z you will learn:
- How to be a winner
- To deal with worry and stress
- To be happier
- Improve any area of your life.
- To deal with problems without hurting yourself
- Handle criticism better
- Shape your life the way YOU want it.
For me
"Life Transformation System Z" is clear, practical, easy and the most absorbable book I have used. You have to learn it thats for sure, you have to put some effort in of course but it is all set out for you in easy steps.
You build up to addressing all 12 areas of your life- Sex and Romance
- Career and Job
- Health
- Money
- Hobbies
- Friends and Associates
- Education
- Food
- Transportation
- Home
- Environment
- Clothes.
How to get amazing vision in your subconscious mind to bring you everything you imagine is good in life. Click this link to Download the first chapter free here now. If you do nothing else just get the
free chapter on Winning as that alone can start to make a difference to your state of mind, especially if you are dealing with anxiety, pain and stress in your life.
Or if you want to know more about it visit
Life TransformationIf you want to make changes in your life and feel good give it a go! Wishing you health and happiness :)
I do believe that part of getting our backs in less pain is to get our minds to work with us instead of against us...
It has taken me a while to get to this understanding as I used to think well its a physical problem and needs only a physical solution.
However then I realised my attitude and perseverance(some called it stubbornness!) was certainly part of the "getting better" process for me. Although I also went through the fear and frustration which were not so great. It was amazing what my mind actually imagined for my life with back pain which was not the reality of my condition. My mind was not really working with me- it was more me overcoming the stress and worry and dark imaginings through willpower which is not an easy path....
I even tried the Law of Attraction and I really did try but maybe I am too analytical or maybe I wanted results too fast or got disillusioned when it was hard(being in pain ) to keep a positive attitude all the time. Positive thinking seems such a strain when you dont feel positive!
When under stress I forgot what to do or when putting my manisfestations-what I wanted, "out there" I seemed to be actually blocking myself for some reason....
Anyway, I did find something which I found very helpful in changing my state of mind and though not specifically just for back pain issues may be useful in your whole life and I wanted to tell you about it.
I came across this system called life transformation system Z, well hubby found it first and tried it out. I did not find it a miracle or anything but it is the most practical, straightforward and really quite easy way to make positive change happen and feel good during the process by just doing the simple exercises. For me It made sense out of the Law Of Attraction. If you like it acts like the key to the door.
As you go through the Life Transformation System Z you will learn:
For me "Life Transformation System Z" is clear, practical, easy and the most absorbable book I have used. You have to learn it thats for sure, you have to put some effort in of course but it is all set out for you in easy steps.
You build up to addressing all 12 areas of your life
- Sex and Romance
- Career and Job
- Health
- Money
- Hobbies
- Friends and Associates
- Education
- Food
- Transportation
- Home
- Environment
- Clothes.
How to get amazing vision in your subconscious mind to bring you everything you imagine is good in life. Click this link to Download the first chapter free here now.If you do nothing else just get the free chapter on Winning as that alone can start to make a difference to your state of mind, especially if you are dealing with anxiety, pain and stress in your life.
Or if you want to know more about it visit
Life Transformation
If you want to make changes in your life and feel good give it a go!
Wishing you health and happiness :)