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"Thank You", from my Heart. by Barbara U. Patient Expert Posted in: Blog Posts in Yoga We can only be said to be alive in those moments when our hearts are conscious of our treasures. ~ Thornton WilderThanksgiving is almost here and I'm anticipating the ... Read on »
A Natural Tooth Powder by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Turmeric has been piquing a lot of interest lately as a pain reliever ( Read one doctor's opinion ), weight suppressant, anti-inflammatory,Alzheimer preventive supplem ... Read on »
5 Points for Good Memories by Barbara U. Patient Expert Posted in: Blog Posts in Yoga There is always one moment in childhood when the door opens and lets the future in.-Deepak Chopra Michael Gelb wrote an interesting piece about memory and how to powerfully ... Read on »
Moving to the State of Balance by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Happiness is not a matter of intensity but of balance, order, rhythm and harmony. - Thomas MertonThis is what balance actually feels like to me: all of my physical, mental and ... Read on »
Another Reason to Go Forward with Yoga by Barbara U. Patient Expert Posted in: Blog Posts in Yoga A study led by researchers at Fred Hutchinson Cancer Research Center has determined that people who eat mindfully tend to weigh less than those who eat mindlessly (eat when no ... Read on »
You Are the View Master by Barbara U. Patient Expert Posted in: Blog Posts in Yoga You must watch the pictures that you paint with your imagination. ... If you would have good health then you must imagine this as vividly as you fearfully imagine ill health.- ... Read on »
Review: "Mama Knows Breast" by Barbara U. Patient Expert Posted in: Blog Posts in Yoga In the early 80's when I was pregnant, my role models were the women I saw in Ina May Gaskin 's book about midwifery at The Farm, a now world famous commune in ... Read on »
Happiness Is In Our Hands by Barbara U. Patient Expert Posted in: Blog Posts in Yoga We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. -Fred ... Read on »
"Loved the class, hated the teacher" by Barbara U. Patient Expert Posted in: Blog Posts in Yoga A master can tell you what he expects of you. A teacher, though, awakens your own expectations. - Patricia Neal I got this remark one day from a man I follow on Twitter:&# ... Read on »
The Rule of Thumb by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Just do your best to keep yourself in balance. One of the first things that causes Energy misalignment, is asking or demanding too much of yourself in terms of time and effort ... Read on »
Inspiration & Motivation by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Inspiration comes forth from within. It's what the light burning within you is about, as opposed to motivation, which is doing it because if you don't do it, t ... Read on »
It is during our darkest moments that we must focus to see the light.-Aristotle Onassis by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Last week's nuclear test by North Korea, has rippled fear and anger across the globe. Even though nuclear experts believe that North Korea is years away from being a & ... Read on »
Food as Medicine: Almonds by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Leave your drugs in the chemist's pot if you can heal the patient with food. -Hippocrates During Jehangir Palkhivala's workshop last month, I mentioned that my ... Read on »
Closing the Gap Between Work and Play by Barbara U. Patient Expert Posted in: Blog Posts in Yoga What cannot be achieved in one lifetime will happen when one lifetime is joined to another. -Harold Kushner I've had several conversations in the past few weeks tossin ... Read on »
Out of Box Condition by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Many a man fails as an original thinker simply because his memory is too good. -Friedrich Nietzche "Return your computer to Out of Box condition" was the choic ... Read on »
The Shape of My Heart by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Each one sees what he carries in his heart. - Johann Wolfgang von Goethe I watched a movie on Friday night that haunted me all weekend. It was a re-run that stuttered because ... Read on »
The Completed Circle by Barbara U. Patient Expert Posted in: Blog Posts in Yoga When our eyes see our hands doing the work of our hearts, the circle of Creation is completed inside us, the doors of our souls fly open, and love steps forth to heal everythi ... Read on »
Our Food Drive Contest by Barbara U. Patient Expert Posted in: Blog Posts in Yoga The Food Basket warehouse in Kona is located on Kuakini Highway, between Teshima's and Higashihara Park. Just drive up to the front, grab a shopping cart and unload yo ... Read on »
Happiness in a Recession by Barbara U. Patient Expert Posted in: Blog Posts in Yoga What I'm looking for is a blessing that's not in disguise. ~Kitty O'Neill Collins A few days ago I came across an article that basically echoed the sen ... Read on »
Don't Say "Good-bye", Yet by Barbara U. Patient Expert Posted in: Blog Posts in Yoga Some give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ... Read on »
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