Personal info:
Birthday: May 27
Height: 5’ 9”
Weight: 165 lbs.
Bio
I recently moved to San Francisco from a much unhealthier place. Now that I'm here, and everyone is so healthy, I decided I need to become healthy myself.
If you can think about something people do that is considered unhealthy, I do it.
Knowing this, what type of advice can you offer me?