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Bo H.
Menlo Park, California
I like doing exercise with music and have fun during the workout. I enjoy gourmet food. So I...
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Chronic pain relieved/reduced by playing Tai Chi
by
Bo H.
Posted in:
General Discussion
in
Tai Chi
I started to learn Tai Chi about 2 years ago. Before that I had a very bad TMJ which hurted the half of my body very frequently due to the nerve and muscle inflammation. Aft ...
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How to not gain weight on a cruise?
by
Bo H.
Posted in:
Questions & Answers
in
Weight loss
I'm going to be on a cruise vacation. what is the best way to keep me not gaining weight? more exercise? stay away from buffet? Are there anything else which work better? ...
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how to get higher metabolism?
by
Bo H.
4
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Posted in:
Questions & Answers
in
Weight loss
My metabolism is very low that's why no matter how little I eat, I still gain weight. I try to workout more, but which way is faster to help building high metabolism and losi ...
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