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Fatigue

Posted Oct 29 2009 11:04pm
I am constantly dealing with fatigue and have tried caffeine pills. They help my energy but my heart races and my nerves are a wreck.

I got to wondering what vitamins and/or minerals could possibly help fatigue. I research today and found a web site that gives some information on fighting fatigue so I'm going to try some of the suggestions and see what happens.

Today I have started magnesium. I was reading on it and it also is suppose to help pain. If it helps this would be a great thing.

I have several others to add in but going to try one a week to make sure I don't have some crazy side effect.
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