Have you ever used brainwave entrainment or binaural beats?

Posted by Sonia Gallagher

I've been using binaural beats for the past month and a half and can tell you that I see the difference. My meditating has now become much deeper and the relaxation that I feel while I meditate carries with me throughout the day. Best yet, I am actually more creative and determined than ever. I feel so strongly about the benefits of binaural beats I created a Free Guide on Mixing Binaural Beats with Guided Meditations for Free. Check it out and email me if you'd like the pdf format!