Brain Health Community - People

I believe staying in good condition, eating properly and having the right attitude combines to help povide the best quality of life.I enjoy swimming and particapate to the local community Masters swim program in my neighborhood. Last year I swam over 15 miles in about two months. This year my goal is to log over 30 miles. Also, I work out at the gym and walk three miles daily and enjoy downhill...

I am a mother of two adult children. I am very active. I like weight lifting, pilates, spinning and walking. I attend a fitness club five or six days per week. I love to ski and ice skate. I am a member of weight watchers, but am still overweight.