Breast Cancer Community - People

I am trying to loose my body fat 10 - 15 lbs. I exercise (running and weight training) at leaset 5 days a week. I don't follow any diet, but I try to eat more vegetables and fruits. Let see how long it will take me to achieve my goal.

Hello/Hola/Namaskar (English/Spanish/Indian) I'm a resident of Bay Area, California. Like so many of others, I'm also addicted to self-help and have always been eager at giving out advice rather than taking it. Of late, I'm controlling myself in giving out (or rather, forcing) advice onto others :). I'm always on the look out for picking out the tips that'll help me out in keeping weight...