Brett - Sheer Balance's Profile

Brett - Sheer Balance

Health Maven for the Healthy Living Community

Top HealthBlogger for the Healthy Living Community

Cambridge, Massachusetts

Blog: http://www.sheerbalance.com/brettsblog/

Brett's passion for health and wellness began as a freshman in college, where she quickly realized... Full Bio

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Posts

10 Scrumptious Ways to Fuel Yourself for the Day Ahead

We’ve all heard it before, but it bears repeating: Breakfast is a great way to start your day! Breakfast provides much needed energy to start...

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6 Reasons Multimedia Fitness Works

Recently, Pete Cerqua – Author of The 90-Second Fitness Solution – was highlighted in December’s issue of Self Magazine,...

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Home Gyms: 5 Things to Consider before Building Yours

If you are a person who despises going to the gym, someone who hates spending money on a monthly membership or an individual who would rather be...

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5 Typical Behaviors of Manipulative People

Many of us like to think the best of people. We like to think that they shoot straight and are forthright in their intentions. We also like to...

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Healing the Wounds of Separation and Divorce

What causes a relationship to deteriorate to the point of a separation or divorce? The things that draw people together in a relationship are the...

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Latest Activity

Brett - Sheer Balance posted 10 Scrumptious Ways to Fuel Yourself for the Day Ahead Nov 23 2009

Brett - Sheer Balance posted 6 Reasons Multimedia Fitness Works Nov 23 2009

Brett - Sheer Balance posted Home Gyms: 5 Things to Consider before Building Yours Nov 19 2009

Brett - Sheer Balance posted 5 Typical Behaviors of Manipulative People Nov 17 2009

Brett - Sheer Balance posted Stop the Squeezing! Nov 16 2009

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Goals (1)

Lose weight Last update: 23 Nov 2008 » View progress

Teams (1)

Weight Loss Team

Brett - Sheer Balance's Answers

drinks to help purge the body? 1 Answer

Does Airborne work? 5 Answers

Brett - Sheer Balance's Whiteboard

Mar 30 2009 by Kathleen D.

Good, informed posts, Brett. : )

Kathleen

Write on Kathleen's Whiteboard | Send message

Communities (1)

Healthy Living

Friends (1)

Meg A.

Twitter Updates follow me

Heal wounds from divorce or separation...as hard as it may be... http://bit.ly/IbABs 5 days ago

First podcast of "GET REAL" with Brett Blumenthal available here: http://www.talkshoe.com/tc/69258 http://bit.ly/2Y6Gge 5 days ago

First Radio Show recording...no laughing peeps...<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"... http://bit.ly/3iiNKE 6 days ago

Setting goals is SO important! Here are a few reasons why... http://bit.ly/2qoGdt 6 days ago

5 tips to live healthy that go beyond the plat: http://bit.ly/4BY8p0 8 days ago