Jack Lovelock, it remains a legendary name in New Zealand's sporting history. Until recently all I really new of him was that he was famous for...

Jack Lovelock, it remains a legendary name in New Zealand's sporting history. Until recently all I really new of him was that he was famous for...

If you rate yourself a good chance of scoring a top result in your local marathon, you best leave your ipod at home it seems. In the US a female...

Its been a quiet week. I noticed early on in the month a slight twinge in my ankle and after a few weeks this was not improving - in fact was...

Well after a year off running this week I've taken my first, 'baby steps', back to hopefully some regular running. The goal at this stage is to get...