I think you are on to something here -- take a small step, and do it consistently. Picking something that you can maintain in the long run makes a lot more sense that radically changing your diet, with no way to sustain the results when you done. Good luck!
I think you are on to something here -- take a small step, and do it consistently. Picking something that you can maintain in the long run makes a lot more sense that radically changing your diet, with no way to sustain the results when you done. Good luck!