Carol B.'s Profile - Wellsphere

Carol B.

Stagecoach, Nevada

Blog: http://kudosforlowcarb.blogspot.com/

Well Points: 120

Wife, mother, writer, cookbook publisher, and hold an honorary Ph.D. in philosophy in religion bestowed by my church. I'm a CSA certified sports nutritionist, but I haven't renewed my certification... Full Bio

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Recent Blog Posts

5 Bad Habits That Could Ruin Your Fitness Goals

5 Bad Habits That Could Ruin Your Fitness Goals (Originally published at my Kudos For Balanced Fitness & Lifestyle Blog ) Allowing your “ch...

4 Comments

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The Newest Bitch Sister

Jerry scored me a free Weider 8530 Four Station Weight Machine with attachments earlier this week on Craig's List. Today was the first opportunity ...

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Why You Want To Preserve And Build Muscle

I'm reposing this article because it always amazes and shocks me how many dieters and non-dieters never exercise and particularly never resistance ...

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Latest Activity

Carol B. posted Focus on genuine health for weight loss by Matt Sison, C.Ht. in Healthy Eating Oct 03 2008

Carol B. posted Kudos For Low Carb in Healthy Eating Oct 01 2008

Carol B. posted The Great American Metabolism Myth in Healthy Eating Oct 01 2008

Carol B. posted My Hyperlinks Are Smushing! Here, Eat This. in Healthy Eating Oct 01 2008

Carol B. posted The HTML Queen Reigns Again in Healthy Eating Oct 01 2008

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Goals (1)

Strength training: 60 minutes 3 times per week.

Teams (1)

Strength Training Team

Carol B.'s whiteboard

Sep 22 2008 by Lela D.

Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too! Can't wait to hear from you, Lela

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