Carol M.'s Posts - Wellsphere

Why Training for a Marathon is a REALLY BIG Deal for Me by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Aside from the obvious reason of raising funds for much-needed cancer research and patient support programs sponsored by The Leukemia & Lymphoma Society’s Team i ... Read on »

Marathon Training & Weight Loss Goals by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss I’ve been neglecting this blog lately, but for a very good reason.For the past several weeks, I have been training to walk a full marathon in my favorite place on earth, ... Read on »

My Eating’s Been a Bit Out of Control Lately by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss I’m not sure what it is lately, but my eating’s been a bit out of control the past few days. Okay, maybe a bit more than a bit – I polished off two boxes of ... Read on »

Crawl, Carol, CRAWL!!! by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss If anyone is interested in keeping up with my marathon training adventures and misadventures, I’ve started a separate blog, Crawl, Carol, CRAWL!!!I’ll try to keep ... Read on »

Have a Facebook Page? Want to Help a Good Cause? by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss As mentioned in my last post, I signed up to walk in the TNT Walt Disney World Marathon with The Leukemia & Lymphoma Society’s Team in Training. I am walking in ... Read on »

My Latest Adventure… a MARATHON??? by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Yup, that’s right! I’ve taken leave of my senses and signed up to walk a marathon. As in a 26.2 MILE marathon for The Leukemia & Lymphoma Society’s T ... Read on »

Making Strides Against Breast Cancer – Central Park, 2009 by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Help support Making Strides Against Breast Cancer as a walker or “virtual walker”.Donate and/or join the team by clicking the link.Help us to create a world with m ... Read on »

Under 190! by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Less than 20 lbs to go before I reach my initial goal of losing 100 lbs on Weight Watchers, and less than 30 lbs until I reach the “healthy” weight guideline for m ... Read on »

Lose Weight Without Losing Friends by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Below is a link to an article on Health.com that I found interesting. I just wish I had read this about a year ago!5 Ways to Lose the Weight… Without Losing Your Unheal ... Read on »

Less Than 20 lbs to go… by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Until I reach my initial Weight Watchers goal weight of 171 lbs. As my friend Charmaine pointed out, it’s 19.2 lbs. She should know – she weighs me in every week!W ... Read on »

For the Avocado Lovers Among Us by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss How cool is this? It’s an avocado saver! Now you can eat half, and save half for later without it turning all brown and gross. I just treated myself to one and can&rsqu ... Read on »

Wednesday is Weigh-in Day by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss Wednesday is weigh-in day, and I think I’m up a pound or two this week. I’m not sure why, because I’ve been racking up the activity points. On Saturday, I we ... Read on »

If You’re Looking for a Good Pedometer by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss This is the one I have:Omron HJ-112 Digital Pocket PedometerOmron PedometerI’ve had mine for over a year now, and have been very happy with it! Once you’ve set you ... Read on »

So long, Lane Bryant! by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss I haven’t written in a while, but it’s now official – no more plus-size specialty shops and “women’s” departments for me! (Unless there&rsq ... Read on »

Good Food Near You Blackberry Application by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss This allows you to find the healthiest “fast food” options near you. You can also look up the same info on their website. You enter in your location, zip or nearby ... Read on »

For the Mobile Food Geeks Among Us by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss I have this installed on my Blackberry, and I love it! It’s a service of caloriecount.about.com, which is a great site for anyone looking for count calories. They have a ... Read on »

For the Food Geeks Among Us by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss This is very cool! I’ve already bookmarked it on my Blackberry. I can’t wait to check out the shopping list feature, because that is something that I desperately n ... Read on »

76.8 lbs down by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss That was the result of my Weight Watchers weigh-in on Wednesday night. I have officially crossed the 75 lb mark! Funny thing, when I started this journey, I knew it was going ... Read on »

Could it be… “Onederland”??? by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss For the benefit of those who don’t know, “Onederland” is that mythical place on the weight loss journey when the number on your scale begins with a “1& ... Read on »

So Close, But Yet So Far by Carol M. Patient Expert

Posted in: Blog Posts in Weight loss I have less than 2 lbs to go before I reach the wonder known as “Onederland”. It’s the same 2 lbs that has plagued me for the past 2 months. But, now that th ... Read on »

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