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Carrie H.

Lake Jackson, Texas
I am a weight management professional and a personal trainer, certified (in both areas) by the... Full Bio
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Welcome Pros!

Why keep all of that knowledge a secret? Isn't it great to visit with other pros about all those little things? This is a place to ask professional...
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Do you have Diastasis Recti?

If you have ever had a baby, or have gained or lost weight in a short period of time, you may have diastasis recti. Diastasis Recti is the division...
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To All the Women With Children

Even though I am calling this group "Postpartum," it's really about all women who have had children. It's about the amazing changes your bodies goes...
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Living Natural Team
Carrie H.'s Whiteboard
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Jun 04 2008 by Kristen D.
Welcome to the Living Natural Team!
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Feb 04 2008 by Carrie H.

New ideas for boot camp?

Anybody got some fresh ideas to challenge a boot camp class that is afraid of change (ie. no couples work or stuff that is too weird)?

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