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Cascia T. Vote Now! Vote for Cascia T.!

San Francisco, California
Blog: http://thehealthymoms.blogspot.com/
I am a Catholic mother of three children residing near Sacramento, CA. I am not a health expert... Full Bio
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Diet, Cognitive Ability May Play Role in Heart Disease [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Study finds fewer deaths among higher-functioning seniors who eat lots of fruits, vegetablesTHURSDAY, Nov. 19 (HealthDay News) -- Seniors who eat plenty of fruits and vegetabl ... Read on »
Discover Your Life's Perfect Balance by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Recently I had the privilege to speak with Leslie Gail, life coach and author of Life Simplified, A Weekly Guide to Creating a Life You Love! Growing up with her brother, sis ... Read on »
Mojo for the Holidays - CONTEST!! by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Are you waiting for January 1st to begin your weight loss program? Have you resigned yourself to the fact that you're probably going to gain weight during the holiday season? ... Read on »
Breast is Best the Benefits of Breastfeeding by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Do you breastfeed your infant? Did you breastfeed? Breastfeeding once was a very controversial topic. Back in the sixties and seventies when most of us were infants breastfeed ... Read on »
Search Engine Optimization Tips to Increase Blog Traffic [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting First of all what is search engine optimization? Wikipedia defines search engine optimization as "the process of improving the volume or quality of traffic to a website f ... Read on »
Healthy Moms Community - Welcome [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Join this free forum and online discussion for moms concerned about the health and well being of themselves and their families. Topics discussed include, health, breastfeeding ... Read on »
Planning a Winter Vacation on a Budget by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Each year my family takes a winter vacation out to Wisconsin to see my parents and relatives. Last year we took the kids out there for Thanksgiving and this year I am going o ... Read on »
The Importance of Rest by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Happy Weight Loss Wednesday everyone. I typically write about exercise and nutrition, but proper rest and relaxation are also very important for healthy living. One of the bes ... Read on »
My interview with Julie from Momspective [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting I am super, super, SUPER excited to share my interview with one of my most favorite mom bloggers, Julie Maloney, from the fabulous blog Momspective. Read on »
Study Touts Success With 'Female Viagra' Drug [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Sexual desire improves in women taking flibanserin, expert saysMONDAY, Nov. 16 (HealthDay News) -- New industry-funded research suggests that the antidepressant flibanserin, w ... Read on »
Wordless Wednesday | Humor by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Visit Finkstrom.com for more jokes like this one. Join the Healthy Moms Blog Frog Community Read on »
Portion Control for the Holidays [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting We all want to find ways to avoid gaining extra pounds during the holidays. Watching your portion size can help you maintain a healthy weight. Read on »
What Does it Take to Have a Great Blog? by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting For two years now I have been asking myself these questions. We can do anything we want with our blogs but how do you make your blog stand out above all the rest? Are all the ... Read on »
Hooray For Giveaways! | 11/16 -11/23 by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting It's time again to celebrate giveaways! List yours here or if you want to enter one they are just a click away. Giveaways on Healthy Moms Enter to win the book Hormone Harmony ... Read on »
I just tweeted to grant a child's wish to go to Disneyland [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting LeapFish and Make-a-Wish Foundation Join Forces to Raise $10,000 and Tweet an Ill Child's Wish True . With a simple tweet you can help the Make-a-Wish Foundation raise $10K to ... Read on »
Keep In Shape This Holiday Season by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting With the holiday season fast approaching your busy schedule is sure to get even busier. There will be parties, shopping, decorating, cooking and family gatherings. It’s ... Read on »
Be Prepared for Cold And Flu Season by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Now that the kids are back in school cold and flu season is in full swing. Here are a few tips to make sure you and your kids are ready to fight against the cold and flu. Is i ... Read on »
My 10-Day Ordeal With the Swine Flu [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting THURSDAY, Nov. 12 (HealthDay News) -- Like most people, I've been following the news about the H1N1 swine flu with some concern. Unlike most people, however, I've spent years ... Read on »
Healthy Moms In The News by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Healthy Moms, the number one health and wellness magazine for moms announces it's new sister sites. We have launched an online health and wellness store for moms as well as a ... Read on »
Vote for Ciara at Parenting.com Baby and Child Model Search [Digg] by Cascia T. People's HealthBlogger Award Nominee Posted in: Blog Posts in Parenting Vote for this darling preschooler in the photo contest at Parenting.com. Read on »
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