Cathy T. Healthy Living Professional

Rancho Santa Margarita, California
I am a health and business freelance writer living in Southern California.
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About Bipolar Depression by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause You may not understand much about some mental disorders, but they are something that can happen to almost anyone. Even those that have gone through most of their lives with no ... Read on »
Want to partcipate in a Hot Flash study? by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Software company is interested in interviewing women experiencing hot flashes/night sweats and other cognitive/memory issues. We will provide access to new iPhone/web software ... Read on »
Dermatologists tips for having soft feet after Menopause by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Women start getting rough scaly feet after menopause. Scientists aren’t exactly sure why, but it’s pretty common. The problem usually starts first on your heels. ... Read on »
Chip May Detect Breast Cancer by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause In his left hand, Aaron Wheeler holds a petri dish bearing a lump of breast tissue that resembles, in size and appearance, a piece of chewed gum. In his right, the University ... Read on »
World Menopause Day October 18 by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Mark October 18th on your calendar – it’s World Menopause Day! That’s right! It is a day devoted to hot flashes; a time to celebrate those raging hormones. ... Read on »
Hormone Harmony: How to Balance Insulin, Cortoisol, Thyroid, Estrogen, Progesterone and... by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Is your lifestyle disrupting your hormones? What are bioidentical, or natural hormones? Are they safe? Do you need them? Hormone Harmony answers these and many other quest ... Read on »
The "M" Word by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Menopause. There, I said it. Truth be known, I’m not there yet. I am actually an anomaly in my family: the women in my family for the last two generations started at 40 ... Read on »
Read Jed Diamond's Book Chapters FREE by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause In each newsletter I will post chapters from my new book, Mr. Mean: Saving Yourself and Rescuing Your Relationship from the Irritable Male Syndrome. You can read each one as I ... Read on »
Chronic insomnia is more common than you might think: causes and solutions by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Modern life forces so many of us to live life in the fast lane, mentally and physically. Almost every one of us has more on our plate than can be accomplished in a 24-hour day ... Read on »
Femibion for Healthy Bones by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause A woman’s life has many stages, and menopause is simply another step on the journey. Unfortunately, one aspect of the ‘change’ is that your oestrogen levels ... Read on »
Acne and Pregnancy by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause There are many surprising things that women go through when they are pregnant, and some that are not quite as shocking. What each woman finds out is that they are going to hav ... Read on »
Jed Diamond Offers Help to the Irritable Man by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Join Scribd and Get Help from Me for Free. Here’s how it works: 1. Go to my personal profile section of Scribd by clicking www.scribd.com/JedDiamondPhD. You can sign u ... Read on »
Introduction to Ayurvedic Medicine by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause As the world becomes more dangerous, new and more terrifying health conditions rear their ugly head at every juncture. Modern medicine often doesn’t seem to be up to the ... Read on »
Women's Hair Loss by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause For the longest time, I thought I was dealing with women’s hair loss because I would find what looked like gobs of hair in my brush when I brushed my hair each day. It s ... Read on »
The Signs of Miscarraige by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause When you are trying to start or add to your family, you may or may not have a hard time conceiving. For some, this is the easy part. There are times when women have miscarriag ... Read on »
Belly Dancing As Exercise by Cathy T. Healthy Living Professional 2 Comments Posted in: Blog Posts in Menopause One of the latest crazes in exercise and losing weight is dancing. There are programs out there for almost any type of dance you can imagine, and it is tailored towards helpin ... Read on »
Aromatherapy for Oral Hygiene by Cathy T. Healthy Living Professional Posted in: Blog Posts in Menopause Clove bud essential oil is used for the symptomatic relief of toothache: the oil is applied directly without pressure on the carious tooth with a small piece of cotton. It is ... Read on »
Dealing with Anxiety Attacks by Cathy T. Healthy Living Professional 1 Comment Posted in: Blog Posts in Menopause If you have ever had a panic attack, you know that these are absolutely without a doubt no fun. In fact, they can make you feel as if you are about to die and you have no idea ... Read on »