Friends

Wholesome, organic and nourishing foods made with love! Follow the life of a deaf wife, mama and missionary living frugally and organically in a foreign country. Recipes involving lacto-ferments, soaked grains, tropical fruits, milk ferments and many others.

MICHELLE MCKENZIE graduated from the University of North Carolina at Chapel Hill with a degree in nutrition and a minor in chemistry, giving her a deep understanding of food properties and their complex implications within the human body. She then went on to apply her knowledge of nutrition in a culinary setting at The Natural Gourmet Institute for Health and Culinary Arts, becoming immersed in...