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Chef Jeff R.
Stanford, California
Blog:
http://chef-up.blogspot.com
I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and...
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Goals
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On my way to 200 lbs!
Fit for Life
Target: Exercise 45 minutes 3 times per week
Avoid red meat
Goal 3: Yoga: 60 minutes 1 times per week.
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Cheer on Chef Jeff!
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Members with similar goals:
jason cairns
San Francisco, California
Goal:
Yoga: 30 minutes 5 times per week.
Sophie Meredith
Melbourne,
Goal:
Yoga: 10 minutes 7 times per week.
vern
Mclean, Virginia
Goal:
Yoga: 30 minutes 4 times per week.
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Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
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