Chef Jeff R.'s Profile

Chef Jeff R.

Stanford, California

Blog: http://chef-up.blogspot.com

I am a long time Bay Area chef and proprietor with a passion for organics, eating locally and... Full Bio

Add to my friends

Send a message

+ Bookmark page

› Share page:

Recent Posts

October 08

Checking in October 2008......I am at 203 lbs! These last 10 lbs have been challenging to lose, but this is the ancient fat people! I have been...

Read on »

June 08....10 lbs to go!

Hard to believe where this journey has taken me. I continue to march ahead to my goal of 200 lbs on a steady (if not slow) pace. I am down to 210...

3 Comments

Read on »

May 08........15 lbs to go

In the last 16 months I have lost 75 pounds thanks to the community support here at Wellsphere, my family and friends, and I guess myself as well. I...

2 Comments

Read on »

» View All

Latest Activity

Douglas R. wrote on Chef Jeff R.'s Whiteboard. Oct 19 2009

Goals (4)

On my way to 200 lbs!

Fit for Life

Yoga: 60 minutes 1 times per week.

» View All

Teams (12)

Strength Training Team

» View All

Chef Jeff R.'s Whiteboard

Oct 19 2009 by Douglas R.

Hey Chef Jeff,

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

Write on Douglas's Whiteboard | Send message

Mar 24 2009 by Alejandra H.

Hey Jeff!

I was worried because I don't see you at the gym. But now I know you continue on your good path.

Great job!

Alejandra

Write on Alejandra's Whiteboard | Send message

Nov 12 2008 by Dr. Geoff, MD

Jeff, Congrats on your long term success. You really show how it is possible to lose the weight if you just set your mind to it and follow your own plan. Now that you are on the brink of achieving your goal of 200lbs, are you going to set another? Cheers, Geoff

Write on Dr. Geoff's Whiteboard | Send message

» View All