Chelsea N.'s Profile

Chelsea N.

Stanford, California

Well Points: 1930

Love the wellness lifestyle. Used to be very active, rockclimbing, skydiving, scuba, skiing, swimming, etc. Nowadays, work takes over. No time for much of anything. Out of shape. Desperately need t... Full Bio

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Recent Blog Posts

To participate or to view the performances

Fri Jan 04 08 04:30pm

New ballroom beginner. Wondering what format this event is. To sign up means to actually participate in competition? Then it's a no. Thanks.

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different types of yoga

Wed Jun 11 08 11:26am

There are so many different types of yoga. Can someone explain? And which is best for a beginner?

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Latest Activity

Chelsea N. joined Spinning community. Jul 21 2008

Chelsea N. posted different types of yoga in Yoga Jun 11 2008

Chelsea N. joined Yoga community. Jun 11 2008

Chelsea N. and Cathy J. are now friends. May 13 2008

Chelsea N. and Mark D. are now friends. May 13 2008

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Goals (10)

Swimming Last update: 18 Aug 2008 »: View progress

Eat healthy Last update: 18 Aug 2008 »: View progress

Brisk walk 3x week Last update: 18 Aug 2008 »: View progress

Teams (12)

Chelsea N.'s whiteboard

Jun 12 2008 by Chelsea N.

Hi - Are there BeWell members living at Stanford West that would not mind be my friend and workout buddy?

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Jan 08 2008 by Mary Ann P.

Hi Chelsea,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Jan 07 2008 by Ron G.

Hey Chelsea, seems that you are making great progress towards achieving your goal! Congrats! Try my technique of gradually getting closer to achieving your goal. I am a big supporter

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