Cheryl H.'s Posts - Wellsphere

Menu Plan Monday, Nov 23rd–Thanksgiving! by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Since Thanksgiving is just around the corner, I thought it was a great opportunity for people to post about their favorites, and if you want to add your favorite recipes to th ... Read on »

This week’s theme is hoste ... by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease This week’s theme is hosted by Scrumptious of In my box, and she’s chosen dutch ovens. I love my dutch oven…especially when it gets cold. However, given t ... Read on »

Menu Plan Monday–Carrots! by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease This week’s theme is carrots! These babies came straight from my garden this week. I’m so jazzed, I’ve never gotten carrots this big.Sorry for the late the ... Read on »

A Gluten Free Thanksgiving by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Please see below for info on a GF Thanksgiving, a list of GF turkeys, an upcoming gluten free and healthy class, and more!It takes a little planning ahead to guarantee a great ... Read on »

Chocolate macaroons–a challenged Daring baker by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease I must confess I forgot today was DB day. I think it might have something to do with the fact that my chocolate macarons didn’t work quite as planned! The 2009 October ... Read on »

Menu Plan Monday–Cilantro by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Ah, what a weekend, what yummy food. We had a great pumpkin carving party and have the pumpkin guts on the walls to prove it! I will post pictures soon, and am recovering fro ... Read on »

Halloween ROCK Candy List 09 by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease The wonderful moms and dads of ROCK (Raising our Celiac Kids) have been hard at work, and here’s the 2009 link to the GF Candy list!Gluten Free Candy List October 2009&c ... Read on »

Menu plan Monday October 19th by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease I must admit, I do love Fall, but I’m so not a fan of the rain and gloomy weather we’ve been having. I say the guys have the right idea!Wendy of Celiacs in the Ho ... Read on »

Menu Plan Monday, Oct 11th–Apples! by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease I’m delighted to be hostessing again with one of my very favorites: apples! As a NY’er from birth, apples are clearly near and dear to my heart. It’s been ... Read on »

Menu plan Monday–Veggie meals! by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease See my beautiful tomatoes and peppers? I’m so delighted to have such an abundance of gorgeous veggies, and I can’t believe they’re still doing so well in la ... Read on »

Puff pastry: a Daring baker challenge by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease The first of the month is now a fun time of anticipation, wondering what new adventure is in store for the Daring Baker challenge. Invariably, it’s something I’d ... Read on »

Menu Plan Monday Sept 21st by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease I enjoy the Fall time, especially since I have such a luscious garden bounty. My tomatoes have been generous, I’m finally getting to enjoy some peppers, the carrots are ... Read on »

Gluten Free Vegetarian-Sept 09 newsletter by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Living and Loving a GF diet classVegetarian and GF (with many websites)Events Living and Loving a GF DietSaturday, Sept 26th 11:00-12:30Celiac disease, gluten sensitivity and ... Read on »

Menu Plan Monday Sept 14th–Quinoa by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease M-elle of La Cocina de Michelle (aka Cooking & UNCooking) has picked one of my favorite most foods ever–quinoa! And it’s a perfect week for it, because wh ... Read on »

Flourless chocolate torte (sugar free) by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Yay chocolate! For better or worse, this was the month of the chocolate cake, and this chocolate torte was quite stunning and super easy. The recipe is adapted from Carol Fe ... Read on »

Menu Plan Monday by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease It’s been a crazy week of dessert making and canning, and I really must take a break from chocolate birthday cakes. Seriously. Especially ones I can’t eat. Betw ... Read on »

Dobos Torta Cake–Daring bakers by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease I was delighted when I discovered the August Daring Baker challenge!The August 2009 Daring Bakers’ challenge was hosted by Angela of A Spoonful of Sugar and Lorraine of ... Read on »

Menu Plan Monday Aug 24th by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease Last week was a crazy week of baking. Between vegan birthday brownies for a good friend and a 3-layer chocolate hazelnut birthday cake for DH (more posts on the cake to come ... Read on »

Hazelnut Heath Meringues by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease By popular demand…meringue cookies.Now, for a blogger who avoids eggs and sugar, this may seem like an odd choice. A good friend of DH’s is off in Iraq, and me b ... Read on »

Super Easy (and yummy) peach crumble by Cheryl H. Registered Dietician

Posted in: Blog Posts in Celiac Disease It’s that season, and what a great way to celebrate!We threw together this super easy vegan treat in minutes, and gobbled it right up. I’m sure this would work wit ... Read on »

Cheryl H.

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