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Chiman
Top HealthBlogger
for the
Aging & Senior Health Community
Port Murray, New Jersey
Blog:
http://chimanstan.wordpress.com
My current focus is on MaturityMatters.net, a whole senior wellness information project. Our...
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An attitude of play
I was teaching a class (in an assisted living center) the other day and we were discussing kids. I asked the question, ”why do you think...
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What is this Chi Energy I hear about?
That feeling of energy pulsing in your body is Chi!When I practice my forms I can feel the energy flowing into my hands, my palms heat up, my...
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Is Tai Chi really a form of meditation?
The practice of Tai Chi forms are very refreshing and energizingThe practice of Tai Chi requires focus, which in turn creates the need to empty your...
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Do you ever think about breathing?
Do you ever think about breathing? Relaxation and the complete breathLearning to breath deeply and fully during class has made such a difference in...
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Today at the gym as I did my Tai Chi
Waits, weights and crowdsJust another day at the gym (I won’t say which one).Looking around while I did my warm up stretches I observed every...
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Latest Activity
Chiman
posted
What the science says about Tai Chi It can reduce falls in the elderly!
Nov 04 2009
Chiman
posted
Tai-Chi replaced other high impact forms of exercise I was looking for something I could do to improve my fitness and healt
Nov 04 2009
Chiman
posted
An attitude of play
Nov 04 2009
Chiman
posted
Is Tai Chi really a form of meditation?
Nov 04 2009
Chiman
posted
Today at the gym as I did my Tai Chi
Nov 04 2009
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@IndigoLakeMT
- thanks for the rt :)
10 days ago
Getting health insurance when you are laid off - check it out:
http://adjix.com/y9en
10 days ago
MaturityMatters.net is about the joy of living an aging adult lifestyle. Who wants to get on board and join our cause?
11 days ago
Wondering how many businesses think they don't have something 2 offer seniors 2 improve their lives - I challenge them 2 rethink this idea
13 days ago
John Stewart from The Daily Show is a boomer - who else is or isn't? find out here:
http://wp.me/pxD3J-1Q
13 days ago
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