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Class schedule:

Mon, Feb 18 1:00pm - 3:00pm

Invite status: Members-only class

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Complementary & Alternative Medicine

Who's going

Fong Fong (Mike) Z.

Fair Oaks , California

Moderator

Fong Fong 18 Lessons

Category: Mind & Body

Instructor: Fong Fong

Fair Oaks

CA

fongfong18lessons.googlepages.com/

Fong Fong 18 Lessons will empower anyone to live Freely, Healthily, and Vibrantly in the 21st century: 1. Giving 2. Action 3. Change 4. Positivity 5. Trust 6. Strength 7. Learning 8. Renewal 9. Tranquility 10. Thought 11. Innovation 12. Oneness 13. Perception 14. Potential 15. Movement 16. Love 17. Happiness 18. Enlightenment

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Mar 07 2008 by Fong Fong (Mike) Z.

Living a fulfilling life requires one to think independently. How would you know if you are living a fulfilling life if you don't think independently? For example, do you live a fulfilling life because TV shows tell you this is a fulfilling life?

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Friday's iLesson: The ABC of Independent Thinking
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(A) Recognizing External Influences
Your thinking does not exist in a vacuum and it is influenced by mental models from multiple external sources. For example, your family's mental models influenced your thinking while you were growing up and long after. Your education, the media, your peers all have influenced your thinking.

(B) Developing Independent Thinking
By developing your own mental model, you can analyze your own life experiences and determine whether you are living fulfillingly.

(C) Learning from External Sources
Now, having developed your own thinking model, you can adapt and improve your model by learning from external sources: such as your family; form your peers, from media, ...

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Brought to you by Fong Fong 18 Lessons:
http://fongfong18lessons.googlepages.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Feb 29 2008 by Fong Fong (Mike) Z.

Spring is here. It is time to go hiking; it is time for rock climbing; it is the time to be outdoor! On this Friday's iLesson, "Fong Fong 18 Lessons" will share with you the ABC of Being Outdoor.

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Friday's iLesson: The ABC of Being Outdoor
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(A) We are All part of the Ecosystem
You, me, all humans, animals, plants, rocks, ... are all part of the Ecosystem.

(B) What we do Indoor affects what happens Outdoor; what we do Locally affects what happens Globally.
When we're happy inside, we're smiling outside. When we save watts inside, we help the environment outside. When we carpool together, we make it easier to breathe for everyone.

(C) Explore, Enjoy, and Think of Sustainability
What's sustainability? It means Being Outdoor again, again, and again.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Brought to you by Fong Fong 18 Lessons:
http://fongfong18lessons.googlepages.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Feb 22 2008 by Fong Fong (Mike) Z.

Interacting with people is one of the essential activities you do as a human being. But how do you interact effectively with another person when no two people are the same? On this Friday's iLesson, "Fong Fong 18 Lessons" will share with you the ABC of Effective Interactions.

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Friday's iLesson: The ABC of Effective Interactions
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(A) Relationships
There are three components in an interaction, and foremost among them is Relationship. It is important to recognize that when you interact with a person, you are building a relationship with another human being, and at the same time, the other person is building the same relationship with you.

(B) Opinions
The second component is Opinions. Since no two people are the same - each of us has unique personalities, experiences, and backgrounds - we, of course, have different opinions.

(C) Interactions
An effective interaction, then, is preserving the same relationship while exchanging different opinions.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Brought to you by Fong Fong 18 Lessons:
http://fongfong18lessons.googlepages.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Latest Activities

Fong Fong (Mike) Z. posted Wellness x 2 in Fong Fong 18 Lessons Jan 09 2008

Fong Fong (Mike) Z. posted Lesson 18 ~ Enlightenment in Fong Fong 18 Lessons Dec 20 2007

Fong Fong (Mike) Z. posted Lesson 17 ~ Happiness in Fong Fong 18 Lessons Dec 20 2007

Fong Fong (Mike) Z. posted Lesson 16 ~ Love in Fong Fong 18 Lessons Dec 20 2007

Fong Fong (Mike) Z. posted Lesson 15 ~ Movement in Fong Fong 18 Lessons Dec 20 2007

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Lesson 16 ~ Love	Fong Fong (Mike) Z.	1	Larisa R.

Lesson 17 ~ Happiness	Fong Fong (Mike) Z.	1	Larisa R.

Lesson 18 ~ Enlightenment	Fong Fong (Mike) Z.	1	Fong Fong (Mike) Z.

Lesson 1 ~ Giving	Fong Fong (Mike) Z.	0

Lesson 2 ~ Action	Fong Fong (Mike) Z.	0

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Lesson 1 ~ Giving	Fong Fong (Mike) Z.	0

Lesson 2 ~ Action	Fong Fong (Mike) Z.	0

Lesson 3 ~ Change	Fong Fong (Mike) Z.	0

Lesson 4 ~ Positivity	Fong Fong (Mike) Z.	0

Lesson 5 ~ Trust	Fong Fong (Mike) Z.	0

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