You hear it in New Age circles, therapy groups and arguments between "friends" (I've done it myself) all the time: "Stop being such a...

Sometimes we just love our beliefs because we are convinced they are working for us, evidence to the contrary. Let's look once again at the belief,...

Our reasons (which are sometimes motives) for keeping a stressful belief can also be seen as a list of unmet needs: "I need to be right."...

In question number three of The Work of Byron Katie, "How do you react when you believe this thought?" we sometimes use a subquestion,...

Those of you who receive my newsletter may have noticed my Clear Life Solutions tag line, "Open your mind to a limitless life." That is an...