Cliff S.'s Posts - Wellsphere

10 Natural Low Carb Foods for a Naturally Low Carb Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Weight loss When shopping for low carb foods it seems that many of the products available are not natural, but fake versions of foods we are used to eating. How about a list of all natur ... Read on »

3 Day All Natural Food Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Cliff here with a 3 Day diet challenge for you that includes concentrated all natural foods and health drinks. In this challenge, you have nothing to lose but some empty calor ... Read on »

3 Diet Tips for Natural Weight Loss by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating These 3 diet tips are vital to success with any natural weight loss program. 1. Eat breakfast. The Weight Control Registry, which tracks more than 5000 people who have lost 3 ... Read on »

3 Reasons Stevia Sweetener Is Healthier Than Sugar by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Stevia sweetener is the all natural, zero calorie sweetener that is healthier than sugar for three important reasons. First, sugar suppresses the immune system, whereas stevi ... Read on »

5 Acid Foods To Avoid for Proper pH Balance by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Vitamins & Supplements It is a nutrition fact that too many acid forming foods and beverages such as meat, coffee, alcohol, sugar, dairy, and refined flour products can cause a body's pH balance to ... Read on »

5 Easy, All Natural, High Fiber Foods To Eat for 25 Grams of Daily Recommended Fiber by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating If you know anything about health and fitness then you know 25-35 grams of fiber are the daily recommended minimum amounts for a healthy, balanced diet. However, do you know w ... Read on »

5 High Fiber Foods for Daily Fiber by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Those who are aware of the need for high fiber foods know that 25-35 grams of fiber are the recommended daily amounts for a healthy diet. Here are 5 high fiber foods that are ... Read on »

Alkaline Foods and Health Drinks are Essential Ingredients for a Healthy Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating While there are many considerations for a healthy diet, alkaline foods and health drinks are essential components. Keeping these three things in mind will help you maintain y ... Read on »

Alkaline Foods and Health Drinks Can Help You Bounce Back From A Cold by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I recently suffered through what seems to be the worst cold passed around these parts in a long time. For almost two weeks I felt sluggish with a runny nose and an earth-shak ... Read on »

Alkaline Foods Contribute to a Healthy Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Now that more people understand the benefits of maintaining pH balance, they realize that alkaline foods are an important contribution to a healthy diet. In order to manage a ... Read on »

All Natural Foods with Live Enzymes Energize Your Life by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating It's easy to become lazy and fall out of the groove of exercising regularly, but you can energize your life by adding more "live", all natural foods to your diet. T ... Read on »

All Natural Foods, Health Drinks and 5 Simple Tips for A Perfect Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating These days, there are so many conflicting reports about food and so much outdated nutrition information that it is hard to know what to eat. All natural foods, health drinks, ... Read on »

An Eye Opening Visit to a Health Food Store in a Mall by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Since this is one of the slowest shopping seasons of the year I decided it was safe to make a trip to the mall. It was easy to find a parking space right in front of the bigge ... Read on »

An Online Health Food Store Gives You More Info on Products Like Health Drinks by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Online health food stores are now giving consumers more information on products like health drinks. This is good for anyone who wants to understand more about what's really i ... Read on »

Anti Aging Results with Healthy Nutrition by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating While searching for products that provide real anti aging benefits, wise consumers now know that it’s not sufficient to just buy natural foods from the store. They a ... Read on »

Calli Herbal Health Drink is Better Than Green Tea by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Calli is an herbal health drink that is better than green tea because the tea bags contain 5 different beneficial herbs. Read on »

Complex Carbohydrates from Natural Foods are Necessary for Optimum Nutrition by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Complex carbohydrates are necessary for optimum nutrition and natural foods offer the best way to consume them. Humans need carbohydrates, fat, protein, vitamins, minerals, a ... Read on »

Concentrated Nutrition for Athletes - Why Olympians Rely On It and You Can, Too by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Searching for the best nutrition for athletes is easier than ever before thanks to the Internet. Now, you can find concentrated all natural foods and health drinks that give ... Read on »

Detox Health Drinks and All Natural Foods Are Keys to a Flatter Stomach by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Most people think you have to do lots of sit-ups to have a flatter stomach. Actually sit-ups just strengthen the abdominal muscles, but they don't eliminate belly fat. The r ... Read on »

Discover Natural Nutrition For Athletes From One Who Relies on All Natural Foods for Energy by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Exercising today made me appreciate the value I have received from learning about the power of all natural foods, which has led me to the discovery of the highest quality natu ... Read on »

Cliff S.

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