Cliff S.'s Posts - Wellsphere

Hydroxycut Recall Proves That Healthy Food is Better Than Chemical Isolates by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating The FDA has asked for a recall of Hydroxycut products because consumers have suffered liver damage. This again proves that it’s always better to get nutrition from heal ... Read on »

My Healthy Food Plan by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Today, I'm committing myself to a week of consuming only healthy food. Normally, I eat a few things that aren’t necessarily considered to be healthy food, but for the n ... Read on »

5 High Fiber Foods for Daily Fiber by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Those who are aware of the need for high fiber foods know that 25-35 grams of fiber are the recommended daily amounts for a healthy diet. Here are 5 high fiber foods that are ... Read on »

Stevia- A Naturally Healthy Sugar Free Sweetener by Cliff S. Healthy Living Professional

2 Comments Posted in: Blog Posts in Healthy Eating Stevia sweetener may be the only natural and healthy sugar free sweetener that has no calories and registers zero on the glycemic index. Stevia sweetener can help individuals ... Read on »

3 Reasons Stevia Sweetener Is Healthier Than Sugar by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Stevia sweetener is the all natural, zero calorie sweetener that is healthier than sugar for three important reasons. First, sugar suppresses the immune system, whereas stevi ... Read on »

High Fiber Foods with FOS Offer Relief for Digestive Disorders by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Many consumers are aware that high fiber foods are good for a healthy diet. On the other hand, not so many know about the benefits of fiber rich foods with FOS for relief fro ... Read on »

Alkaline Foods Contribute to a Healthy Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Now that more people understand the benefits of maintaining pH balance, they realize that alkaline foods are an important contribution to a healthy diet. In order to manage a ... Read on »

Why High Fiber Foods Are Healthy Snacks by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Since it takes longer to digest high fiber foods, healthy snacks with at least 4 grams of fiber offer better results for sound nutrition. Because they are in the digestive sy ... Read on »

For Real Health Drinks, Feel The Difference With Alkaline Drinks by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating When it comes to health drinks, if you want to get the most nutritional bang for your buck, then look for alkaline drinks. These are superior health drinks because they utili ... Read on »

Stevia Sweetener is Better than Sugar for All Natural Food Fans by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Stevia sweetener is an all natural food supplement that is gaining support because of its healthy properties. One of the biggest reasons that stevia sweetener has ended up in ... Read on »

How Alkaline Foods and pH Balance Affect Your Health by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Research now reveals the various ways that alkaline foods and pH balance can affect your overall health. On a scale of zero to fourteen, pH balance is a way of measuring the a ... Read on »

Natural Weight Loss Is Easier with Nutrient Dense Low Carb Foods by Cliff S. Healthy Living Professional

1 Comment Posted in: Blog Posts in Healthy Eating If natural weight loss is your goal, it pays to search for low carb foods that are nutrient dense. This means opening your mind to the idea of consuming prepackaged food form ... Read on »

Perfect Pregnancy Nutrition Requires Plenty of All Natural Foods by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating For the highest quality pregnancy nutrition, expectant mothers will do well to learn all they can about how to include more all natural foods in their diet. Whether expecting ... Read on »

Nutrition for Athletes and Healthy Snacks Are Now Fast and Tasty by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating For active people, healthy snacks are an important element of quality nutrition for athletes. Sadly, many people settle for poor tasting protein drinks and bars as their heal ... Read on »

An Online Health Food Store Gives You More Info on Products Like Health Drinks by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Online health food stores are now giving consumers more information on products like health drinks. This is good for anyone who wants to understand more about what's really i ... Read on »

Don’t Be Fooled By All Natural Foods Label by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating When you see products labeled as all natural foods and high fiber foods, check the ingredients to be sure you’re really getting something healthy. There are more than a ... Read on »

All Natural Foods with Live Enzymes Energize Your Life by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating It's easy to become lazy and fall out of the groove of exercising regularly, but you can energize your life by adding more "live", all natural foods to your diet. T ... Read on »

Alkaline Foods and Health Drinks are Essential Ingredients for a Healthy Diet by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating While there are many considerations for a healthy diet, alkaline foods and health drinks are essential components. Keeping these three things in mind will help you maintain y ... Read on »

Health Drinks for Safe, Gentle, Daily Detox by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating With so many toxins in our food and water in the 21st Century, it is possible that health drinks can help you eliminate some of those toxins and improve your overall health. ... Read on »

Detox Health Drinks and All Natural Foods Are Keys to a Flatter Stomach by Cliff S. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Most people think you have to do lots of sit-ups to have a flatter stomach. Actually sit-ups just strengthen the abdominal muscles, but they don't eliminate belly fat. The r ... Read on »

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