Craig At Balanced Immune Health Healthy Living Professional

Des Moines, Iowa
I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune... Full Bio
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Are you crusin’ and losin’ by getting sick?

One of my most memorable vacations was an Alaskan cruise a few years ago. Everything was fantastic (except for the stealthily-created $600 bar tab...

Just like your cell phone is more than just for phone calls, immune health is much more than just cold and flu.

Your 21st Century immune systemThe next-gen iPhone. The new Droid. The technology continues to bedazzle. We all know how the cell phone has evolved....

What's your ideal immune supplement cocktail?

My ideal immune support combo is 1000 iu Vit. D, EpiCor and a quality multivitamin. (not to mention getting enough sleep and not eating total junk...

Six myths and agreements about Vitamin C

You’d think by now a settled knowledge base on Vitamin C would prevail in the nutrition world. But it seems we still don’t fully...

Unconventional procedure for allergy sufferers – will it work?

I read some interesting stuff in a new post from a fellow member of the Wellsphere online health community. Her name is Cindy and she is beginning...
Craig At Balanced Immune Health's Whiteboard
Nov 19 2009 by rajesh moganti
Hi friend!

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award
I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%
 
Nov 17 2009 by franklinb
Flu shots have been in our community several times in very limited quantities, but the lines go for blocks and blocks, so I always go back to my home office and work. Every time I call my doc, or the drug store down the street, they don't have any. I am beginning to wonder what the heck is going on, but maybe I will just skip it anyway.
 
Is anyone taking flu shots this year? Still waiting for the flu shot supply to arrive in my city (Des Moines area).
 

Twitter Updates follow me

RT @mayoclinic Join the @mayoclinic/@USAToday Twitter chat on Kids and #h1n1 in 1 hour! http://bit.ly/17FG1a #kidsflu #hcsm 2 days ago
mayoclinic RT @mayoclinic Join the @mayoclinic/@USAToday Twitter chat on Kids and #h1n1 in 1 hour! http://bit.ly/17FG1a #kidsflu #hcsm 2 days ago
66 outbreaks of GI infections on cruise ships in past 4 years! Ugggh. http://bit.ly/3b7dey 2 days ago
@nancyguberti Thanks so much. I had not seen that site before, and signed up as a subscriber. 2 days ago
Is there anything better than peanut butter on wheat toast with raspberry jam, followed by a long gulp of diet Cherry 7UP? 6 days ago