Yesterday I started the day with a half a cup of coffee. I went to visit my mom two towns over and by the time I got there I had a headache and a cranky disposition. So, yes, I cheated. I drank an entire glass of iced-tea--no refills though. Almost immediately, I got sweaty and my heart started to race. I felt very queasy and had to go lay down. Could I be that sensitive to caffeine already? After only one day of dramatically cutting back? It seems very unlikely yet I can't really think of another reason for my physical symptoms.
So today, so far, cold turkey. It sucks. My head hurts and I'm in a fog. I'm drinking water and about to do some stretches to see if that helps. The question is, will I be able to get off the couch today? :)
Day 3 of coffee detox and still wondering if it's worth the withdrawals...
Truth is, if I don't feel better, and by better I mean human, by Monday (and the day I go back to work)...well. You know what I'm going to do, don't you?
So today, so far, cold turkey. It sucks. My head hurts and I'm in a fog. I'm drinking water and about to do some stretches to see if that helps. The question is, will I be able to get off the couch today? :)
Day 3 of coffee detox and still wondering if it's worth the withdrawals...
Truth is, if I don't feel better, and by better I mean human, by Monday (and the day I go back to work)...well. You know what I'm going to do, don't you?