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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I am

Hi,I am a God loving person. My hobby is to make everyone happy. My motto for healthy life is -EAT THE BEST. LEAVE THE REST. YOU WILL BE HAPPY HEALTHY AND IN SHAPE.For me everyone in this lovely planet are my friends and relatives as we are all from the house of God. So I think it is my responsibility in whatever little way I can to make them happy and healthy. Me and my blog always try to...

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

A Four week indoor and outdoor high intensity Fitness Boot Camp for all fitness levels where you will have fun and get in awesome shape! Features and Benefits of Indy Boot Camps: LOSE WEIGHT FAST TONE AND TIGHTEN YOUR BODY LOSE INCHES INCREASE YOUR ENERGY INCREASE YOUR MUSCLE MASS LOSE DRESS SIZES LOWER YOUR CHOLESTEROL INCREASE YOUR SELF ESTEEM