Davalos & McCormack.'s Posts

How Do They Know That? And Why Should We Believe Them? by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise The other day I came across a brief article in the San Francisco Chronicle – the newspaper is so thin these days that it really only has room for brief articles – ... Read on »

Be Your Own Kid’s Yogi! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Last week we took care of Emma Danger, she’s 10 months old now and just beginning to stand, but she has the yoga “happy baby” pose down. In fact, Emma can ... Read on »

Mystic Medicine Marvels – and Other News by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Did you hear about the Buddhist who went to the dentist to have a tooth removed. When the dentist offered him Novocain he said no, because he wanted to transcend dental medica ... Read on »

Workout Wednesday – Close Your Eyes by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise This next exercise should not be attempted around broken glass, gravel or sharp knives. If you have a padded room that would be best. Safest. Here’s what you do. Close y ... Read on »

Can I Have Your Body When You Are Done With It! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise When I die I am going to donate my body to science. I figure that after many years as a journalist specializing in health, and now working for a hospital, that I have made a ... Read on »

Wise Words – Even If I Can’t Remember Who Said Them! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Have you ever been in a meeting where someone starts to quote some dead philosopher as if they have the answer to everything and you start thinking “oh boy, here we go, ... Read on »

Walking Because You Can! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Kevin and I love to walk. There are Saturday walks, evening walks, walks to our nearest Pub (actually it’s a neighborhood bar), and walks because we don’t want to ... Read on »

Workout Wednesday – Or Not! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise This week Shirley and I were going to do a really cool piece about working out with babies using the fabulous Miss Emma Danger as our prop and the Flip camera to capture the a ... Read on »

It Really is Better to Give by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise One of the things I really like about my job – other than the huge pay cheque that keeps me in the lavish lifestyle that I love and that allows Shirley to spend her days ... Read on »

What are you feeling? by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Lately, I’ve been working on a web TV show, www.powersewing.com. I’ve been very busy and I haven’t been posting as much as I would like, so Kevin has been & ... Read on »

Slow Down, You Move Too Fast – and Other News by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise The title to this piece is the opening line to a song by Simon and Garfunkel. Strangely the song is called the 59th Street Bridge Song (Feelin’ Groovy) – and that ... Read on »

Workout Wednesday – Holiday Preparation Guide by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Last week Shirley and I saw our first Christmas tree of the season. No kidding. It wasn’t even Halloween and there it was, front and center in the window of a flat in a ... Read on »

Forget Organized Sports, Let’s Have Some Disorganized Ones by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise One of my favorite things to do on the weekend is to walk down to the Marina Green in San Francisco and watch little kids play soccer. Most of the kids are only around 6 or 7 ... Read on »

Why I Can’t Go To The Gym Today by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise We’ve all done it. You have your workout clothes all ready, you have finished work for the day and you are supposed to be heading to the gym. But somehow the idea of jum ... Read on »

New Things Take Time by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise I just got a new phone. I liked my old phone but there are times when I have to keep up with clients and check my e-mail and I don’t usually carry my laptop around wit ... Read on »

Wash Your Hands – Or Die! by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Ever wonder how doctors discovered that washing your hands was one of the best and simplest methods of protecting yourself and others from germs? You had to ask didn’t y ... Read on »

Workout Wednesday – Take a Tumble by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Tumbling on the GreenTumbling on the GreenSo, the other day Shirley and I were walking along the Marina Green in San Francisco when we saw these women doing the most amazing t ... Read on »

Cell Phones; Strong Signal = Weak Bones by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Ever wonder if technology is slowly killing you? Do you worry that bit by mega bit it’s nibbling away at the very fabric of your being. Those buds in your ears connected ... Read on »

Gratitude – the Cheapest Medicine Around by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Yesterday I wrote about how having a cold made me grateful for my normal good health. That got me thinking more about gratitude and just how important it is in our everyday l ... Read on »

The High Price of Being Cool by Davalos & McCormack. Healthy Living Professional

Posted in: Blog Posts in Exercise Shirley's ConvertibleA few years ago Shirley had a Saab convertible. It was such a cool car; sleek, stylish and when we put the top down and drove around town – ... Read on »

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