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Hi!!!
Depression is something that can spoil the health and mind of a person drastically..
If anyone is suffering from depression it will definitely put a break in his/her progress.
It's like a severe disease.
So, don't allow yourself to be caught under the grip of this rubbish depression...
But i also know that its human nature to get depressed!!!!!
Great solution is to stay healthy all the time and don't take tension .
Be-tension free and enjoy life.........
Neha Sood
Web Developer
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Depression and Diet
Posted by born2sing2003
Just curious if anyone here is also trying to lose weight and if their depression is making it hard to get motivated. I need help getting and staying motivated, but the depression is SO OVERWHELMING! Any advice?