My diabetes control has been sucking -- A1C of 8.1 and I still am not losing weight the way I would like to, so I'm going to try blogging on the Living with Diabetes/Lapband blog everyday and see if that helps.
So far, my blood sugar is 119 which is excellent the day after Halloween. The only bad diet things I've done was to eat an ice cream cone. No Halloween candy.
I'm also planning to get in at least 10 minutes on the treadmill daily and keep my bag with me -- I left it upstairs for a while yesterday and as a result missed a blood sugar check.
Also trying to drink more during the day.
Yesterday was treat me day -- got in 10 minutes on the treadmill, but also got my hair done -- I'm going to try to wear it more curly and keep it from frizzing. Got my nails done and let the salon talk me into a facial. The hair place is hair only, and dropped by my new regular nail salon on the way home.
I'm torn -- it's more expensive than the ones close to the house but I like the cleaniness better, the atmosphere better, but it is farther away. However, I'm in that direction a couple of times a week now.
Having things like my nails done just make me feel more together.
My diabetes control has been sucking -- A1C of 8.1 and I still am not losing weight the way I would like to, so I'm going to try blogging on the Living with Diabetes/Lapband blog everyday and see if that helps.
So far, my blood sugar is 119 which is excellent the day after Halloween. The only bad diet things I've done was to eat an ice cream cone. No Halloween candy.
I'm also planning to get in at least 10 minutes on the treadmill daily and keep my bag with me -- I left it upstairs for a while yesterday and as a result missed a blood sugar check.
Also trying to drink more during the day.
Yesterday was treat me day -- got in 10 minutes on the treadmill, but also got my hair done -- I'm going to try to wear it more curly and keep it from frizzing. Got my nails done and let the salon talk me into a facial. The hair place is hair only, and dropped by my new regular nail salon on the way home.
I'm torn -- it's more expensive than the ones close to the house but I like the cleaniness better, the atmosphere better, but it is farther away. However, I'm in that direction a couple of times a week now.
Having things like my nails done just make me feel more together.