Lately I have noticed that I am becoming a ball of negative energy. My thoughts and my actions are a lot more negative than positive. I am beginning to feel like a person who is a perpetual grouch.
So I decided to take back my life from this negative well. I decided to follow the metal diet as prescribed by Emmet Fox as in -
http://www.alchemylab.com/seven_day_mental_diet.htm I started it on Friday. The day tunred out to be excruciatingly hard. I had a humongous headache at the end of the day. Saturday morning, I ended up fighting with my wife early in the morning and that took me back deep into my negative self. So as Emmet says, I abandoned the plan.
Now I have taken a couple of days off and watched myself and my reactions. I realize that I always feel like I am getting the raw deal in every thing, which is not neccesarluy true.
Today I restart the diet again. Will keep the blog updated on how it goes.
So I decided to take back my life from this negative well. I decided to follow the metal diet as prescribed by Emmet Fox as in -
http://www.alchemylab.com/seven_day_mental_diet.htm
I started it on Friday. The day tunred out to be excruciatingly hard. I had a humongous headache at the end of the day. Saturday morning, I ended up fighting with my wife early in the morning and that took me back deep into my negative self. So as Emmet says, I abandoned the plan.
Now I have taken a couple of days off and watched myself and my reactions. I realize that I always feel like I am getting the raw deal in every thing, which is not neccesarluy true.
Today I restart the diet again. Will keep the blog updated on how it goes.
"Don't just take it. Fight your Type2 diabetes."
- www.fighttype2.com