Plano Sport and Orthopedics
I am in pain with my herniated disc and I can't seem to get anyone from Plano Sports & Orthopedics to work with me and get me an appointment, even after being put on hold EVERY time I call in. Can ...
Two bulging disc in my neck and annular tear in...
Can anyone relate to the pain I am in? I feel so alone and the doctors act as if I am making things up. One day they are telling me what I have can be a very painful condition for such a young perso ...
Just started taking Savella...
Has anyone tried this or Cymbalta, the other SNRI (Serotonin and Norepinephrine reuptake inhibitor) on the market? Good/bad/indifferent results? I'm only halfway through my titration, so it'll still ...
Unresolved Low Back Pain
This is the most common presentation to a physicians office and most commonly mis-diagnosed and improperly treated. I will be happy to help in any way I can since this is my specialty. Feel free to vi ...
Mel B wants you....
To tighten up your "jubbily bits."And she wants to help.In February, her three-disc exercise DVD set, "Totally Fit," will be in stores. Click this link for more information.http:// ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...
Lower back pain
About two months ago I hurt my lower back on my left side while rock climbing. I didn't realize it until the next morning, but I guess I stretched too far to get a hold of the next rock.I was hoping ...
Disc Golf
I play racquetball with a player who also plays disc golf. He told me a little bit about it, and it sounds like a challenge but a great way to get outdoors and have competitive fun with friends. Then ...
Strengthen the core, stomach muscles
So much back pain actually comes from lack of the core, abdominals. Strengthen them using yoga or pilates. You'll love having a flat tummy as well!Drinking more water is another way to reduce back p ...
Glide Your Way to Fitness
If you haven't tried "Gliding", you're missing out on a fun, smooth, and new way to tone and firm your muscles. The Gliding sliding discs (they look like pretty 'paper plates' are placed under your f ...