Water intake
Just wanna know your thoughts on how much water you should take in? I am the kind or person who just drinks when I am thirsty and I also make sure that my pee is at least clear. Is this good enough? - ...
Cold weather is to me what an oven must be to a...
www.healingchronicfatigue.blogspot.com/I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: The WeatherTrop ...
Getting a hobby can help with healthy aging
It seems to me that having a good hobby can help a person age well with health and longevity. I read an article and saw a video online about a 93 year-old man from Michigan who is an active N scale tr ...
Depression and Diet
Just curious if anyone here is also trying to lose weight and if their depression is making it hard to get motivated. I need help getting and staying motivated, but the depression is SO OVERWHELMING! ...
Treating Muscle Spasms in Fibromyalgia
All of us suffer from muscle spasms and twitches from time to time, but those with fibromyalgia often complain of this annoying occurrence as an ongoing condition. The spasms can apparently come and ...
Two bulging disc in my neck and annular tear in...
Can anyone relate to the pain I am in? I feel so alone and the doctors act as if I am making things up. One day they are telling me what I have can be a very painful condition for such a young perso ...
Mood Journal Mobile App
Mood Journal is a mobile app for recording and recognizing mood changes, logging healthy physical activity, medication taken and sleeping patterns. Information can be kept for personal records or shar ...
Taking a second look at emotions & eating
After practically inhaling lunch today it occurred to me there is significant gap between my actions and my insights. At least there was in the moment when I made the choice to eat quickly with my min ...
Use liquid natural supplements from mother Nature!
Have you ever heard about a liquid blend of nature’s finest phytonutrients? It may be the best option for health promotion and disease prevention available today. We spent more than 6 years to ...
The Bach Flower Remedies
The Bach Flower Remedies is a simple, safe and natural form of healing and has become increasingly popular and the "Rescue Remedy" is touted to provide natural relief from stress and tension ...
