7 Simple Secrets to Taking Good Care of Your...
Any good Ottawa chiropractor will tell you how important it is to your health to take care of your digestive system. Have you ever experienced any of these following a meal: bloating, diarrhea, gas, c ...
Cold weather is to me what an oven must be to a...
... ry to bat those thoughts away or address the behaviour. Cigarettes and AlcoholAlcohol, fatty foods, caffeine and cigarettes wreak havoc in my body. I used to happily drink a good deal on a celebratory ...
Remember Helmets, this little flag is the new...
I found this website www.helmetflag.com that show how you can stick this little whip flag basically to any helmet and now you have a bright moving flag to attrack attention to you. This will prevent ...
Giving Up Soda
... . Just between you and me, I think the Coke manufacturers put something addicting in there besides caffeine. I mean I can get caffeine from my never empty coffee maker, so why then would I be "j ...
Bolstering Your Immune System: Overview
As a biochemist and former college instructor I loved my subject. I never thought I would become an expert on the immune system by default. When Fred my husband was diagnosed at 36 with Immune Cancer ...
Less Stress and More Focus with Supplements
Like a lot of you, I am extremely active both physically and mentally. My job is demanding and I like to go out and play. And sometimes I can just feel the stress creeping up on me and I feel like ...
Major Depressive Disorder
... ion in atypical ways. Preventative measures include, stress management; avoiding drugs, alcohol and caffeine; exercise regularly; and maintaining good sleeping habits. If you are socially isolated try ...
Sensible dieting
... ght. They have locations in the Bay Area and one on one consultations. Very low carbs, no sugar, no caffeine. There's an in-store market for alternatives (cookies, brownies, muffins included). They ea ...
Adding flavor to your water
Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating?
caffeine intake and sleep
I consumed over and above my normal amount of caffeine yesterday and I was robbed of quality sleep last night. Yikes, the entire night was spent i ...
