Wellsphere members get 15% off their first...
Wellsphere members get 15% off their first service at SkinSpirit Skincare Clinic & Spa in Palo Alto and Walnut Creek. SkinSpirit provides non-surgical cosmetic skincare procedures, like laser hair ...
Fellow Dance Team Dancers - I'd love to hear how...
Dance was my first love. I still find it a profound art form, even thought I don't practice it anymore. I want to get it back into my life with a regular routine. Since I don't have much time to go to ...
Review--Hemalayaa's "Dance of the Kama Sutra"
With the resurgence of pole dancing, burlesque, and other forms of sensual movement, the concept of a woman getting in touch with her sexuality through dance is hardly a novelty. Yoga and dance instru ...
Great New Release!!
So I was checking out amazon for new releases yesterday (mainly for stuff to listen to for yoga & meditation) and came across this amazing new cd- it is from BIOMUSIQUE and is called 10,000 steps...it ...
Making Herbal Healing Bundles
Please note: I have discovered that I must be very careful in presenting information on the spiritual aspects of herbal medicine, for several reasons. First, many assume I am talking about alterative ...
A ripple of inspiration....a wave of hope
I recently met a hero of mine, someone who has made my Monday mornings turn from blah to beautiful for the last two years. I jumped at the chance to meet him (yes, literally jumped out of my chair and ...
Qigong Helps Neck Pain
According to 'Spine" (Oct. 2007), a recent study found that Qigong is as effective as exercise therapy for alleviating long term non-specific neck pain. Qigong uses slow movements, breathing exercises ...
Great Marathon Documentary
"Spirit of the Marathon" is an award-winning documentary film that captures the drama and essence of the famed 26.2 mile running event known as the marathon. Filmed on four continents, the production ...
Negative-calorie gifting
It's a silly name for what I think is a pretty cool idea. It comes from the time when I complained to a friend that I was still hungry after eating an apple, which I had done to satisfy that hunger. M ...
