Two condoms
Yes you can use two condoms for extra safe sex,by only rolling the first just over the penis head and holding it in place with a 11cm doubled elastic band, smear a little ortho cream over this first c ...
Stay safe in the sun
When the sun does come out, will you know how to keep you and your family safe when it's hot? Sunburn and skin cancer Sunburn isn't pleasant. It can be painful and sore. Th ...
ASH: Daily Doses of Bach and Breathing Lower...
... ly. The music, he said, helps patients concentrate on slow, abdominal breathing with an inspiration/expiration ratio of 1:2. Dr. Parati presented results of a small, randomized trial at the American S ...
Check Your Expiration Dates
Vitamins, supplements and first aid supplies all have expiration dates. After the date on the packaging they are not as effective as they once were. In s ...
Aspartame: Know the Facts
We all know that sugar is a major pitfall in the American diet, but are sugar substitutes like Aspartame any better? Research shows that they may actually be worse. Aspartame has three main ingredie ...
Get rid of time sponges at home.
Clutter in the house really piles on the stress. A good way to reduce clutter in the house is to get rid of what I call "time sponges" -- these are things that you don't really need, or even use, but ...
